Dr Michael Mosley on diet to burn fat and 'not feel hungry' - but expert gives warning

DR MICHAEL MOSLEY is a doctor and television presenter. He opened up to Express.co.uk on the best diet plans to follow. -»

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Weight loss: 'Best option' to avoid belly bloat in summer - 'seriously needed this!'

STOMACH bloating is something everybody experiences, especially during the summer months, and can be an issue for many. But how can you pr...

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Lenny Henry weight loss: Comedian's diet tips to slim down considerably

LENNY HENRY has impressed fans with his weight loss over the past few years, slimming down considerably. How has the comedian managed to d...

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Sue Cleaver weight loss: Coronation Street star's diet to lose two dress sizes

SUE CLEAVER is the Coronation Street star who plays Eileen Grimshaw on the popular programme. The actress has lost two dresses and has new...

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Weight loss: Dr Michael Mosley gives exercise tips to slim - 'stop cravings taking over'

DR MICHAEL MOSLEY has offered advice on the best diet plan to follow. He explained how to slim down and "stop cravings". -»

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Pippa Middleton diet breakfast keeps Duchess of Cambridge sister and billionaire wife slim

PIPPA MIDDLETON is the sister of the Duchess of Cambridge, Kate Middleton. She is married to billionaire James Matthews and is envied for ...

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Colson Smith weight loss: Coronation Street's Craig has had impressive transformation

COLSON SMITH is an actor well known for starring in Coronation Street. He has notably slimmed down over the years and commented on his tra...

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Jennie McAlpine weight loss: Coronation Street's Fiz incredible fitness transformation

JENNIE MCALPINE is a famous British actress best known for playing Fiz Brown in the ITV series Coronation Street. The star went through an...

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Weight loss: Dr Michael Mosley on diet plan to burn fat and 'keep hunger at bay'

A STRUCTURED diet plan can help slimmers stay on track with weight loss goals. Intermittent fasting is a popular option. -»

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Weight loss: Michael Mosley shares 'simple' diet plan to slim - 'feel fuller for longer'

DR MICHAEL MOSLEY has shared tips on the best diet plan to follow to stay feeling full. What should you eat? -»

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Alan Halsall weight loss: Coronation Street's Tyrone has had huge fitness transformation

ALAN HALSALL is best known for playing Tyrone Dobbs in Coronation Street. He has slimmed down over the years and shared updates on his fit...

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Weight loss: ‘Fundamental’ tip for shifting ‘stubborn fat’ - ‘it is essential’

LOSING weight can be hard and shifting stubborn body fat can be challenging. However, one expert has shared top tips for those looking to ...

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Weight loss: Dr Michael Mosley shares three exercises to help you slim - 'important' tip

DR MICHAEL MOSLEY is an author and former doctor who has often shared health and fitness tips. What are the best exercises when trying to ...

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Weight loss: Drinking cold water over room temperature can help burn more calories

WEIGHT loss is achieved through eating in a calorie deficit, which means eating less calories than the body is burning. However, one exper...

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Weight loss: Dr Michael Mosley on 'simple' way changing meal times can 'burn body fat'

DIET is a key factor when it comes to weight loss. As well as eating healthy foods, the times in which slimmers eat can impact fat loss. -»

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Weight loss: Best exercises for working out in the summer - ‘there is no better time’

MANY people may find it exercising during the summer months due to there being more hours of daylight. One expert has shared the best exer...

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'No point exercising then eating rubbish' Laura Hamilton shares her fitness & diet routine

LAURA HAMILTON is an English TV presenter best-known for hosting popular Channel Four property show A Place in the Sun. The travel enthusi...

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Weight loss: Exercise in the morning will 'burn more fat' - Dr Michael Mosley tips

DIET and exercise both play a key part in any weight loss transformation. Working up a sweat in the morning could help slimmers burn more ...

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Weight loss: ‘Crucial’ tip when exercising in the heat - ‘listen to your body’

EXERCISING in hot weather can be hard and can put stress on the body. One expert has shared top tips for slimmers wanting to exercise in t...

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'Change your name to The Skinny!': The Chase's The Beast Mark Labbett new pictures wow

MARK LABBETT is better known as The Beast, a frightening quizmaster on the hit shows The Beast. He has lost weight in the past year and po...

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Weight loss diet plan: Best breakfast to burn fat could be a sweet chocolate treat

WEIGHT LOSS is tricky and starting out the day right is an important way to set yourself up to slim. Diet plans often involve healthy brea...

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'Never a bad time' to start fitness regime - begin by 'taking the dog for a walk'

EXERCISE is essential for general health and wellbeing, as well as for weight loss. But how can you motivate yourself to start exercising?...

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Daisy May Cooper weight loss: Star's slimmer figure on display in Instagram pictures

DAISY MAY COOPER, the comedian and actor behind comedy hit This Country, is said to have split from her husband. It comes after the star&#...

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Weight loss: ‘Key’ advice on how to prevent sweet cravings - it’s ‘essential’

LOSING weight can often be hard for many, with snacking and cravings being a huge reason why slimmers struggle. An expert has shared ‘key&...

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Weight loss: Michael Mosley recommends eating fermented foods to slim - ‘I do it!’

DR MICHAEL MOSLEY is a doctor and broadcaster who usually shares his weight loss advice with Britons. During his podcast series Just One T...

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Adele weight loss: Expert claims intermittent fasting behind transformation - new pictures

ADELE turned heads as she stepped out to watch an NBA game last night. Speaking to Express.co.uk, a fitness expert commented on the diet p...

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Weight loss: Dr Michael Mosley shares 'important' tip to slim - 'more likely to succeed'

DR MICHAEL MOSLEY is a doctor, television journalist and founder of The Fast 800 diet plan who has shared his weight loss wisdom with Brit...

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Weight loss: Make ‘smart food choices’ alongside exercise - foods to try for slimmer waist

EXERCISE is important for general health and can also contribute to weight loss. But to sustain your energy while working out, you need to...

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Boiled egg diet 'not sustainable long-term' but will promote weight loss

A BIZARRE fad nicknamed 'the boiled egg diet' has been branded as "not sustainable long-term" by a nutrition expert. -»

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Weight loss: Eating too much sugar can lead to ‘sudden fat gain’ - healthier food swaps

EATING too much sugar can have several health complications, including weight gain. One expert has urged slimmers to make healthier food s...

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Weight loss: Apple cider vinegar can 'increase fat burn' - expert shares top tips

DIETERS will want to lose weight for a number of reasons and there are plenty of plans that promise results. Speaking to Express.co.uk, a ...

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Weight loss: Best and worst high street snacks and meals for your waistline

DIET plans are not easy at the best of time, but what if you are hungry and need to buy something from the high street? It can be difficul...

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Weight loss: Dr Michael Mosley on top foods to help burn fat - 'feel fuller for longer'

DR MICHAEL MOSLEY has shared his expertise on how to stay healthy and lose weight. The expert detailed some of his favourite healthy diet ...

06:23

Adele weight loss: Singer shows off staggering transformation in new snap - diet plan

ADELE has shared a new picture online as she congratulated England football team on their performance in Euros 2020. The British singer ha...

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Pilates motivates you to eat healthier and makes you feel 'pretty amazing', says expert

PILATES is a beneficial form of exercise that works wonders for both the body and the mind. It can also easily be practiced at home. Expre...

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Lazy Keto Kitchen: Delicious recipes to easily follow the keto lifestyle

KETO is a popular diet which consists of eating foods low in carbs but high in healthy fats. To easily follow the diet, or lifestyle, best...

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Exercise: ‘Maximise’ results through ‘regular’ movement - workout tips

EXERCISING regularly has several benefits including helping slimmers to lose weight. One expert has shared how regular movement is an &quo...

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'Wasting away': Mark Labbett wows with new picture showing off incredible weight loss

MARK LABBETT, known to most British television fans at The Beast from hit quiz show The Chase, has posted a picture to Twitter showing off...

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Sleep is ‘innately tied’ to weight - get a good night’s sleep to lose weight, says expert

WEIGHT loss is difficult to achieve and the unlimited information online on diets and exercise can be confusing. But it might be easier th...

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Adjustable dumbbell set discounted by over 80 percent off - where to get

LEVEL up your home workouts with this adjustable dumbbell set and get it now for a special limited-time bargain. With 16 pieces, it's ...

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There is no 'miracle' for weight loss - a 'calorie deficit' is 'enough', says expert

WEIGHT loss is difficult to achieve at the best of times, let alone during a global pandemic. Luckily, an expert nutritionist spoke to Exp...

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JTX Fitness slashes 25 percent off exercise bikes – save up to £100 on equipment

JTX FITNESS is slashing 25 percent off selected exercise bikes and customers can now get bargains on home fitness equipment. Plus, discove...

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Weight loss: Michael Mosley’s low-carb diet ‘trick’ to lose weight - eat ‘sparingly’

LOW-CARBOHYDRATE diets have become increasingly popular amongst slimmers in recent years, with studies showing how consuming a small amoun...

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‘It makes me feel good’ Laura Hamilton on why keto is ‘most effective lifestyle’ for her

LAURA HAMILTON is an English TV presenter best-known for hosting popular Channel Four property show A Place in the Sun. The travel enthusi...

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Weight loss: ‘Higher protein’ diet associated with ‘less belly fat’ - best foods to eat

PROTEIN is an important nutrient for the body as it is needed for growth and maintenance. However, it can also be beneficial for slimmers ...

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Walking can help you ‘burn maximum calories’ - how to get the most out of your daily steps

WALKING is an effective form of exercise, with many people aiming for 10,000 steps each day. According to one expert, walking is a "b...

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Michael Mosley shares ‘key’ exercise for weight loss - ‘extraordinary impact’

DR MICHAEL MOSLEY regularly helps slimmers on their weight loss journeys by providing expert advice. In order to help the process, the exp...

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Weight loss: Dr Michael Mosley on 'best' diet plan to help burn fat - 'start gradually'

A HEALTHY lifestyle is not always easy to achieve but a finding a good diet plans can be a great way to start. Speaking to Express.co.uk, ...

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Weight loss: Apple cider vinegar can speed up results - drink 'breaks down fat'

WEIGHT loss relies on a healthy diet plan and a good weight loss plan. Some supplements, such as apple cider vinegar, can help speed up th...

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Dr Michael Mosley: Exercise and healthy eating ‘go hand in hand’ - but diet more important

WEIGHT LOSS is difficult to achieve, especially since the vast amount of information online makes it confusing to know what advice to foll...

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