Weight loss: How many calories are in alcoholic drinks? SHOCKING numbers revealed

WEIGHT LOSS is achieved through a careful balance of diet and exercise, with many Britons cutting back on their eating. However, it can of...

12:24

How to speed up weight loss: The easy hacks to shed pounds and belly fast FAST

WEIGHT LOSS can be a long process, with many Britons looking for a fast and effective way to lose weight. With summer having arrived, here...

08:52

James Martin weight loss: Chef famous for indulgent recipes lost almost six stone - how?

JAMES MARTIN is the British chef who has lost a whopping amount of weight. What diet has he followed? How has he achieved his new slender ...

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Gregg Wallace weight loss: Eat Well for Less star lost three stone adding THIS to meals

GREGG WALLACE weight loss: The Eat Well For Less presenter, who is also known for being a judge on Masterchef, managed to lose weight by c...

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Weight loss: Bikini model reveals she eats this food before bed to stay in great shape

WEIGHT LOSS is a high priority for many Britons with the summer upon us. A bikini model has recommended eating health food porridge at 9pm...

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Weight loss: The kitchen spice that STOPS fat cells and helps you lose weight fast

WEIGHT LOSS can be challenging, with so many products promising to help you see results. One kitchen spice actually stops fat cells, speed...

12:19

Tom Kerridge weight loss: Chef and pub owner lost 12 stone by doing this one thing daily

TOM KERRIDGE weight loss: The famous television chef, who is also a pub and restaurant owner, has lost 12 stone over the years. But how di...

06:59

Weight loss: The slimming food swaps to help you lose weight this summer - INCLUDING beer

WEIGHT LOSS is a goal for many Britons over summer. With so much eating and drinking taking place, often al fresco, it can be hard to slim...

14:24

Jamie Oliver weight loss: Chef famous for health recipes diet secret revealed

JAMIE OLIVER, 43, is a world famous British chef. Known for revolutionising school meals, he has lost a considerable about of weight in re...

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Weight loss: Lose weight QUICKLY this summer with these smart food swaps

WEIGHT LOSS is in a lot of Britons top priorities when it comes to preparing for summer. However, with summer in full-swing, many might th...

14:01

Lenny Henry weight loss: Dawn French ex husband shows very slender form - is he on a diet?

LENNY HENRY was seen looking very slim in London last night. The 59-year-old has lost a lot of weight in the past. Is he on a diet now? -»

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Weight loss: Add this nut to your diet to boost metabolism and lose weight fast

WEIGHT LOSS is often mainly down to eating the right diet, and adding a certain nut to your diet can help. Brazil nuts contain a mineral c...

13:18

Weight loss: Woman reveals how she dropped more than seven stone by giving up one drink

WEIGHT LOSS is something many of us want to achieve this summer, but how do you do it? One woman has explained how to lose weight after sh...

09:39

Chilli water weight loss: Can homemade drink infused with this spice help you lose weight?

Chilli water could help with weight loss thanks to the special ingredient which boosts the metabolism. Adding spice to your diet plan can ...

07:59

Weight loss: How to lose weight when you have NO time - the simple life hacks

WEIGHT LOSS can be tough, especially with the increasingly busy days of Britons, often leading to low energy levels. With weight loss a ca...

13:24

Lisa Riley weight loss: How did the Emmerdale star lose weight? Diet secret revealed

LISA RILEY, 41, from Bury, is the Emmerdale star who lost a whopping 12 stone. How did Lisa Riley lose weight? The star’s diet secrets wer...

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Weight loss: Woman loses eight stone on keto diet plan which involves cutting carbs

WEIGHT LOSS: Following a keto diet plan helped one woman lose a life changing eight stone. Before and after pictures showed her transforma...

07:24

Kerry Katona weight loss: Atomic Kitten star shows new body in raunchy Instagram pictures

KERRY KATONA weight loss: The former Atomic Kitten singer has lost an incredible two stone since last year. She revealed pictures of her s...

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Weight loss: How many calories to lose weight? Experts tell men and women to eat this many

Weight loss often goes hand in hand with cutting calories, but how do you know how many calories to eat to lose weight? The number varies ...

04:39

Weight loss: Adding this simple spice to your diet can boost fat loss and cut belly fat

WEIGHT LOSS is on the minds of a lot of Britons at this time of year, with summer holidays fast approaching. While diet plans and other fi...

13:24

Natalie Cassidy weight loss: How to lose three stone like Eastenders star

NATALIE CASSIDY, 35, who played Sonia Fowler in Eastenders, shocked with her weight loss earlier this month. How has the star done it? -»

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Kate Middleton baby weight loss revealed as Duchess looks slim two months after birth

KATE MIDDLETON the Duchess of Cambridge, 36, looked stunning wearing a Zara dress on Sunday. She seems to have lost her baby weight incred...

10:07

Weight loss: Obese woman looks like ‘different person’ in SIX stone weight loss pictures

WEIGHT LOSS: One formerly obese woman managed to lose enough weight to make her look unrecognisable over the course of a year. Her six sto...

09:52

Weight loss: Lose over a stone and get a six-pack in weeks with New Body Plan

WEIGHT LOSS: Building muscle, getting rid of belly fat and getting into shape goals for many British men and with summer well and truly he...

03:42

Kelly Clarkson weight loss: US pop star reveals she lost 40 pounds WITHOUT exercising

KELLY CLARKSON has long battled with her weight, particularly after giving birth to her two children. But The Voice coach is now back in s...

12:49

Weight loss: Woman reveals SECRET diet plan behind seven and a half stone transformation

WEIGHT loss can be tricky, but one women who lost over seven stone has revealed how to do it online. The Reddit user revealed the diet pla...

09:54

Weight loss: Diet secret behind amazing transformation and the ONE food you should give up

WEIGHT LOSS can be tricky, but one personal trainer who has undergone an amazing transformation revealed how you shed the pounds. The Inst...

09:20

Weight loss diet plan: How much protein carbs and fat to eat to lose 10lbs in four weeks

WEIGHT LOSS can be tricky, but scientist have revealed a certain ratio that could help dieters to shed the pounds fast. You could lose 10l...

08:15

Weight loss: Diet SECRET of women after she lost 5 STONE revealed to be this simple trick

WEIGHT LOSS can be tricky but this woman has revealed how she lost nearly five stone following a simple trick. The dieter posted her weigh...

06:50

Weight loss: Man reveals how he got rid of belly fat to obtain abs in just eight months

WEIGHT loss: A man has explained exactly what he did to get rid of stubborn belly fat and achieve an impressive six pack in just eight mon...

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Weight loss: Burn up to 1750 calories extra a week at your desk with this simple method

WEIGHT LOSS: With so many Britons spending their working day seated behind a desk, it can be hard to get as much physical activity in as h...

05:26

Woman who lost amazing SIX and a half stone for wedding reveals weight loss SECRET

WEIGHT LOSS can be tricky but a woman who lost six and a half stone for her wedding and will appear on Say Yes To the Dress tonight has re...

07:31

Woman who lost amazing SIX and a half stone for wedding reveals weight loss SECRET

WEIGHT LOSS can be tricky but a woman who lost six and a half stone for her wedding and will appear on Don’t Tell the Bride tonight has re...

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