Weight loss: A woman shed whopping seven stone in 18 months with high protein diet plan

WEIGHT loss can be achieved by following a healthy diet and exercise regime. One woman shared the plan she used to shed an impressive seve...

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Dawn French: Vicar of Dibley actress lost over 7st - how did she do it?

DAWN FRENCH, 63, has been a beloved household name for several decades, with the British actress most famous for her role in The Vicar of ...

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Claire Richards from Steps lost six stone - her weight loss diet plan

CLAIRE RICHARDS is the former Steps singer who has lost a huge amount of weight, six stone in total. How did she do it and keep it off? Wh...

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Jennie McAlpine weight loss: Coronation Street star lost three dress sizes

JENNIE MCALPINE is known for playing Fiz Brown in ITV's Coronation Street. She lost three dresses sizes in recent years. How? -»

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Weight loss: How adding pistachios to your breakfast can help you burn fat

WEIGHT loss is the aim of countless Britons throughout the year, with many traditionally hoping to slim ahead of the festive season's ...

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Weight loss expert's 'simplest and most effective' way to burn fat with high protein plan

WEIGHT loss can be achieved with a healthy diet plan and regular exercise. Speaking to Express.co.uk, a fitness expert shared the importan...

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Weight loss: How to keep the pounds off at Christmas - food swaps to try

CHRISTMAS is a time where many enjoy indulgent foods including big festive dinners with all the trimmings. Health experts have shared top ...

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Zara McDermott shed 3 st following a simple diet - Made in Chelsea star before and after

ZARA MCDERMOTT, 23, is the Love Island contestant turned Made in Chelsea cast member. She took to Instagram yesterday to share her three s...

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Eating early and intermittent fasting do not help with weight loss new research finds

WEIGHT loss diet plans have often recommended eating early in the day. It has often been said breakfast is the most important meal of the ...

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Strictly's Ranvir Singh lost two dress sizes thanks to sexy Giovanni Pernice dances

RANVIR SINGH is tearing up the Strictly Come Dancing ballroom floor with her partner Giovanni Pernice. The pair have performed a number of...

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Zoe Ball weight loss: Strictly: It Takes Two presenter's daily diet

ZOE BALL, 50, is the TV veteran known for her radio shows and hosting Strictly: It Takes Two. She slims down for the yearly shows, so what...

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Woman loses 11kg and drops a dress size by following healthy meal prep plan

WEIGHT loss can be achieved through dieting and exercising. However one woman turned to a psychology-based health and wellness programme t...

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Kirstie Allsopp weight loss: Kirstie's Christmas host made diet change to shed two stone

KIRSTIE ALLSOPP, 49, is a television presenter who has recently shed two stone. She has opened up on the diet and exercise routine that he...

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Michael McIntyre weight loss: Comedian shed huge 14lb in one week with diet plan change

MICHAEL MCINTYRE, 44, is a comedian and television host. He has managed to slim down and revealed how changing his diet and exercise plans...

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Holly Willoughby's diet breakfast of yoghurt, granola and berries with a strong coffee

HOLLY WILLOUGHBY was replaced by Allison Hammond on This Morning today prompting many to ask why she was not on the popular show. It comes...

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Ranvir Singh opens up on weight loss as she drop TWO dress sizes on Strictly Come Dancing

RANVIR SINGH, who is a Good Morning Britain presenter, is taking part in this year's series of Strictly Come Dancing. And the contesta...

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Nigella Lawson's weight loss is down to avocados and yoga

NIGELLA LAWSON, 60, has encouraged fans to "stuff their faces" amid lockdown, though many Britons have found they need little en...

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Apple cider vinegar diet: Best way to consume ACV to burn belly fat

APPLE CIDER VINEGAR is a popular health tonic that can help aid in weight loss when added safely to a balanced diet. What is the best way ...

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A Place in the Sun Laura Hamilton's diet and fitness regimen helped her lose five stone

LAURA HAMILTON is a property expert and fitness fan who has graced British television since 2012. The presenter is very fit and frequently...

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Kate Middleton's breakfast, lunch and dinner recipes to maintain size six physique

KATE MIDDLETON is the Duchess of Cambridge and the wife of Prince William. As a senior royal, there is a huge amount of interest in her li...

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Nigella Lawson weight loss: Chef’s easy diet to lose three dress sizes

NIGELLA LAWSON has stunned fans in recent years with her weight loss which saw her drop three dress sizes. What diet plan did she follow? ...

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Weight loss diet plan: How to lose half a stone in a week drinking juice and tea

LOSING weight can often be extremely hard for many, with weight loss results taking a long time to show. However there are certain drinks ...

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Weight loss: One woman shed a whopping eight stone by changing diet plan

A WEIGHT loss transformation is not easy to achieve and there are lots of different plans on the market. One woman has slimmed down by a w...

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Weight loss: How to lose weight and retain muscle from home with simple diet changes

WEIGHT loss can be achieved through dieting and exercising. However with the UK heading into a second lockdown and the gyms closing again,...

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Weight loss: Eating more of six foods can help burn fat fast - expert tip

A HEALTHY diet plan is important for anyone hoping to lose weight. Eating foods high in protein can speed up the process and experts revea...

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How to exercise to lose weight and build muscle at the same time

EXERCISE is an important part of losing weight but it can also help you to build muscle, which can then help your body to burn more calori...

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