SpaceX CEO Elon Musk explains secret to ‘significantly improving quality of sleep’

SPACEX CEO Elon Musk revealed his secret to improving sleep quality and general health during a recent interview on the Joe Rogan podcast ...

05:23

Weight loss: This diet plan can help burn fat fast - but expert issues important warning

WEIGHT loss goals can be achieved by eating less and moving more. The keto diet has become popular in recent years, but what is it and doe...

08:23

Weight loss: Aldi Slim & Trim protein shakes praised by dieters for dramatic results

ALDI has been making headlines as dieters praise its meal replacement shakes for helping them to lose weight. Fans have raved about the dr...

16:23

Alison Hammond weight loss: How This Morning presenter shed weight after hitting 20 stone

ALISON HAMMOND has been open about her weight loss journey over recent years. The Big Brother star reached 20 stone at her heaviest - but ...

14:23

Mediterranean diet: Expert reveals how to lose weight without cutting out favourite foods

A MEDITERRANEAN diet is low in sugar, but rich in healthy fats like fish and nuts. It has been linked to good heart health as well as weig...

20:23

Apple cider vinegar: How to lose weight with apple cider vinegar

APPLE CIDER VINEGAR is known for a number of health benefits. Here's how to lose weight with apple cider vinegar. -»

18:23

Gemma Collins stuns fans with 3 stone weight loss in Instagram pictures - diet plan

GEMMA COLLINS, 39, will be recognisable to many as reality TV queen. She has appeared on The Only Way is Essex, Celebrity Big Brother, I&#...

06:23

Keto diet plan: Best snacks to help lose weight fast according to a nutritionist

KETO diet plans are devised to help slimmers lose weight through ketosis. The diet plan includes high-fat snacks and very low carbohydrate...

20:23

Weight loss: Experts reveal the best time to drink apple cider vinegar

APPLE cider vinegar is a vinegar made for fermented apple juice. It is often used in cooking and used to make salad dressings but it also ...

19:23

Keto diet: Surprising study finds high fat diet has a dramatic effect on gut health

KETO diets could have a positive effect on the gut in more ways than one, according to a new study. The new research revealed that the ket...

14:23

Weight loss: Eating more of this one food can help you lose belly fat

LOSING weight is often associated with diet plans and cutting foods out from your diet. However incorporating this food type into your dai...

20:23

One major change Adele made to lose seven stone revealed by celebrity personal trainer

ADELE has lost a lot of weight in recent months. Celebrating her 2020 birthday, the star posted new pictures on her Instagram account shoc...

08:23

Rebel Wilson weight loss: Pitch Perfect star flaunts incredible weight loss transformation

REBEL WILSON is an Australian actress and producer. Recently, the Pitch Perfect actress has revealed her incredible weight loss transforma...

19:23

Weight loss: Aldi meal replacement shakes helped woman lose almost 3 stone in five months

ALDI shakes have be lauded by this woman for helping her lose three stone in five months. The mum of five, from Queensland Australia, has ...

04:23

Kate Middleton diet revealed: What the Duchess of Cambridge eats on a daily basis

KATE MIDDLETON, the Duchess of Cambridge, is admired for her style and parenting. She is also admired for her lithe, fit figure. What diet...

06:23

Weight loss: Eating at this time can help burn belly fat fast - full diet plan

WEIGHT loss is not easy but luckily there are plenty of diet plans on offer to help. When trying to slim down, a nutritionist has explaine...

14:23

Monty Don: Brilliant trick 64-year-old uses to keep fit revealed

MONTY DON, the nation's favourite green-fingered extraordinaire, is heading into the later years of his life - but the TV presenter re...

04:23

Weight loss: How to burn belly fat in 4 weeks by eating these simple foods

WEIGHT loss can occur with a change of diet plan and incorporating exercise into your regime. Losing weight from your stomach can be diffi...

19:23

Weight loss: Add apple cider vinegar to your diet to curb sugar cravings

APPLE CIDER VINEGAR is a condiment that people use in salad dressings and cooking. It is also known to be a drink that people will take wh...

19:27

Weight loss shock: Man shed 2st and carved six pack abs in eight weeks with this diet plan

WEIGHT loss is something on the minds of many people and looking to others can be a great way to get inspiration. One man slimmed down by ...

14:57

Weight loss: How to lose belly fat on a Keto diet without intense exercise

WEIGHT LOSS can often be a struggle for many as there are so many diets which you can follow. However this particular diet has become very...

19:57

Weight loss: Drinking a glass of orange juice a day can help shed extra pounds

DRINKING a glass of orange juice a day has been linked to weight loss. Weight loss is often associated with intense workout and diet regim...

19:27

Adele’s personal trainer reveals diet secrets behind seven stone weight loss

ADELE weight loss news has shocked fans and the nation. The singer has lost an incredible 98 lbs. Now her personal trainer has revealed he...

09:11

Apple Cider Vinegar best before: Does Apple Cider Vinegar go bad? Is there a best before?

APPLE CIDER VINEGAR is a popular home remedy for a range of health and beauty concerns. But does it go off? Here's everything you need...

04:11

Weight loss diet: Eating one avocado a day can help burn belly fat fast

EATING one avocado daily can provide your body with many nutrients and healthy fats that it needs. However, avocados can also be a great f...

19:41

Apple cider vinegar: Dietitian warns of side effects of the popular health drink

APPLE cider vinegar is a diet tool many health gurus swear by. But in a new post, a dietitian with thousands of followers has revealed it ...

14:41

Expert reveals surprising snacking tips to fuel weight loss

WEIGHT LOSS can often be a long process which takes time and dedication. Snacking is usually one of the problems when it comes to achievin...

23:11

Weight loss: How eating an apple a day could help you slim down

WEIGHT LOSS is often associated with intense diets and exercise. In fact, eating an apple a day could help you lose just as much weight. H...

19:24

Weight loss: How to lose weight quickly with the cabbage soup diet

THE CABBAGE soup diet is a short-term weight loss diet which has proved to be effective for dieters. What does the diet involve and how lo...

18:54

Matcha green tea powder: The Sirtfood superfood behind Adele’s 7st weight loss

MATCHA green tea powder is considered a Sirtfood superfood, and is a key part of the Sirtfood diet which is said to be the key behind Adel...

08:54

Weight loss: How to lose weight fast with the cabbage soup diet

THE CABBAGE soup diet is a short-term weight loss diet which has proved to be effective for dieters. What does the diet involve and how lo...

19:24

Adele weight loss shock: 7st diet transformation leaves singer 'incredibly self-conscious'

ADELE has lost seven stone in recent months, a diet transformation that has shocked many. Here 2020 new look has left her feeling "se...

17:24

Weight loss: How following a plant-based diet could help you lose weight

WEIGHT LOSS can be achieved in many different ways. There are so many diets that many people follow but a lifestyle change can also be a w...

19:24

Weight loss: Eating more of these three surprising foods can burn belly fat fast

WEIGHT loss goals can be reached by changing diet and exercise. If trying to shed belly fat, a fitness expert revealed the three foods you...

07:54

Coronation Street star Colson Smith reveals incredible weight loss transformation

CORONATION STREET actor Colson Smith has recently revealed his impressive weight loss transformation. What did he do to lose the weight? -»

19:54

Adele weight loss ‘aided’ by Lady Gaga's trainer & Cameron Diaz’s chef

ADELE has hit headlines with her weight loss. The singer has been working hard at boosting her health and fitness, receiving a lot of atte...

06:54

Apple cider vinegar: When should you drink Apple cider vinegar - in the morning?

APPLE cider vinegar is the trendy thing to drink that health and fitness gurus swear by- but is it any good?When should you drink apple ci...

02:38

Weight loss: Eat this healthy snack daily to lose weight

WEIGHT LOSS can often be a daunting thought for many, not knowing where to start or what foods to eat. An expert has revealed how eating t...

19:38

Adele 2020 weight loss sparks row: Twitter users call fans 'fatphobic' for praising singer

ADELE took to Instagram yesterday to post a new picture to her Instagram for her birthday. She showed off her slimmed down figure after co...

04:38

Weight loss: Easy diet plan which can burn fat and boost energy levels

WEIGHT LOSS can often be a daunting thought for some but with this easy diet plan it can help burn fat while boosting energy levels. What ...

20:38

Sirtfood diet: What you can eat on the diet behind Adele’s weight loss - food list

THE SIRTFOOD diet is a weight loss plan that has attracted celebrity fans in recent years. The trendy diet is said to be the secret behind...

16:21

Adele shocks with incredible weight loss in new picture - how the star lost over 8st

ADELE was wowed with a new image updating fans on her 2020 weight loss. The singer looked fabulous. What diet has she followed? -»

03:21

Melania Trump’s diet trick that could help you to live longer and satisfy sweet cravings

MELANIA TRUMP is the only First Lady to be a former lingerie model, and is certainly one of the most glamorous. But how does she keep her ...

17:22

Anti-anxiety diet: Which foods can help to combat anxiety?

ANXIETY and other common mental health problems normally plague around one in six adults and are more common in women than men. So how do ...

05:21

This is the best snack to eat in lockdown according to Joe Wicks’ go-to nutritionist

SNACKS may be keeping the country going as people have to stay home under the new lockdown measures. But what are the best snacks to eat i...

23:32