I lived in Spain – one big supermarket difference made me healthier than in the UK

I saw significant changes to my overall health. -»

06:21

Jamie Oliver lost 2 stone by cutting down on 1 food — 'it's been amazing'

Jamie Oliver has spoken about his weight loss transformation, revealing how the TV chef lost two stone by making simple lifestyle changes. -...

10:21

Monty Don names 'weird' plant he couldn't go without eating every day after turning 70

As Monty Don tackles another RHS Chelsea Flower show, the Gardeners' World presenter has opened up about his favourite homegrown foods t...

06:21

Adele's simple lifestyle changes that led to her 7 stone weight loss — 1 is free

She has revealed the changes she made to improve her health and overcome anxiety attacks. -»

12:21

David Attenborough's diet could be 'key' to long life as he turns 100 on May 8

As the broadcaster nears his 100th birthday, we look at one of the choices that he credits to his impressive 'health and longevity' ...

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