Dr Punam discussed a University of Bonn study on BBC Morning Live, showing how porridge oats may help support healthy cholesterol levels -...
Sunday, 15 February 2026
Wednesday, 11 February 2026
Eating green leaf could 'naturally reverse' high blood pressure
Millions are unknowingly at risk of a 'silent' health issue with few symptoms. Prof Tim Spector claims that diet and lifestyle pla...
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Millions are unknowingly at risk of a 'silent' health issue with few symptoms. Prof Tim Spector claims that diet and lifestyle pla...
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A new study has revealed that the addition of one food group to your diet can help reduce your BMI and improve your waist circumference. -...
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With many of us having packed on the pounds over the Christmas period, Gregg Wallace revealed how you can lose weight in just three simple...
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DR MICHAEL MOSLEY shared his two favourite and "effective" exercises that he does every day to stay trim, burn fat and promote a...
