Simon Cowell 1.5 stone weight loss secret? X Factor star seen drinking this with partner

SIMON COWELL, 59, has impressed many by shedding 1.5 stone or 20lbs recently. He was spotted drinking a low calorie beer. Is this his diet...

10:18

Tanya Burr weight loss: Instagram star and Jim Chapman ex before and after - did she diet?

TANYA BURR, 30, is the Instagram star who rose to fame on the social media platform and on Youtube. She has lost a lot of weight in recent...

05:23

Best weight loss: One man shed an impressive 10st in one year with this diet plan

TRYING to lose weight is not an easy task but one man has dropped a staggering ten stone in just 11 months. What did he do? Did he follow ...

03:13

Keto diet: Expert warns of downsides to low-carb plan & the BEST way to lose weight on it

THE KETO diet has become very popular among many for achieving weight loss results. However, dieters do need to be careful on the low-carb...

23:23

Weight loss: 69-year-old sheds incredible 8.9 stone and climbed a mountain on this diet

WEIGHT loss is hard, especially in hold age, but this 69-year-old woman lost an amazing 8.9 stone. It’s an incredible feat for someone of ...

07:23

Claire King weight loss: Emmerdale star lost 10lb with this diet - what did she eat?

CLAIRE KING,57, is an actress who plays Kim Tate in Emmerdale. Some fans may have noticed her impressive 10lb weight loss, but how did she...

05:03

Weight loss: Is breakfast really important? Meal could actually sabotage your diet plan

WEIGHT LOSS is tricky, and a good breakfast is often recommended to dieters to help them shed the pounds. But is a healthy breakfast alway...

23:23

Weight loss: Does apple cider vinegar help lose weight fast? Experts say drink THIS much

WEIGHT LOSS diets vary. Some slimmers may cut food out of their diet, while others may follow a structured plan. Apple cider vinegar has b...

18:18

Love Island 2019: Curtis Pritchard 'body-shamed' over 'weight gain' by show's fans

LOVE ISLAND bosses defended Curtis Pritchard, 23, after he became the subject of online body shaming. What have fans been saying about the...

12:02

Caroline Flack weight loss: The Love Island host cut this food from her diet to lose 1st

CAROLINE FLACK, 39, is an English TV presenter who has recently been on screens hosting the 2019 series of Love Island. On and off the scr...

14:24

Best weight loss: One woman shed an impressive 4st with this diet plan - what did she eat?

WEIGHT loss goals can be reached by a number of different methods and those who have made a change are often keen to share this. One woman...

07:34

Weight loss diet: Eating more of this food can help you burn fat fast - what is it?

WEIGHT loss is something many people think about and there are lots of different diet plans to choose from. One plan can help slimmers bur...

05:34

Danny Jones fitness: 'I look after myself more' - The Voice judge reveals work out

DANNY JONES, 33, rose to fame in British pop band McFly in 2004. Currently a judge on ITV’s The Voice kids, Danny spoke exclusively to Exp...

23:14

Rachel Riley Countdown star’s diet revealed - what does pregnant star eat?

RACHEL RILEY, 33, is the Countdown star who is known for her brains and beauty. She recently revealed she had married her partner Pasha in...

12:29

What Kate Middleton eats daily: Diet plan of ‘size six’ Duchess revealed

KATE MIDDLETON, 37, is a mother of three and is Duchess of Cambridge. She is married to Prince William, 37. Her slim frame is the envy of ...

11:29

Intermittent fasting diet: What is it? What are the benefits? Does it aid weight loss?

INTERMITTENT fasting is a weight loss diet plan that is becoming increasingly popular. But how does it work? What is it? What are the bene...

23:34

Claire Sweeney lost four stone and went from size 14 to 10 on this weight loss diet plan

CLAIRE SWEENEY, 48, is a British TV presenter, singer and actress. She lost an incredible lost four stone and went from size 14 to 10 on a...

13:39

Best weight loss: One woman lost six stone on this diet plan - what did she do?

WEIGHT LOSS can be achieved in many ways. One woman recently lost six stone by embarking on a diet plan, and she has shared her results on...

05:04

Weight loss diet: Doing this one thing can help you shed fat fast - how does it work?

WEIGHT loss is on the minds of many people and knowing the best thing to do can be tricky. When it comes to shaping up, there could be one...

23:34

Cheryl drinks this to maintain her body and baby weight loss - what is it?

CHERYL, the X Factor judge who has gone by both Cheryl Tweedy and Cheryl Cole in the past, is admired by many for her body. The dancer rev...

13:44

Weight loss: One woman used this diet plan to shed 2.5 stone - what did she do?

WEIGHT LOSS goals can be hard to achieve, so slimmers often take to social media to share their results once completed. One Reddit user re...

04:34

Weight loss: This food can help weight loss - expert reveals this about common food myths

WEIGHT LOSS can be achieved in many ways from a structured plan to reducing calories. Some slimmers believe they need to avoid certain foo...

23:34

Fern Britton weight loss: Phil Vickery’s wife lost five stone - what did she follow?

FERN BRITTON, 62, is the wife of TV chef Phil Vickery and a former This Morning presenter. She had lost a lot of weight in recent years. D...

14:04

Best weight loss: One woman used this diet plan to shed a whopping 4st - what did she do?

DIETERS can use a number of different plans to help them shrink their waistline. One woman recently lost a 4st 4lb by following a structur...

11:23

Weight loss: Just two tablespoons of this drink could help burn fat and lose weight fast

WEIGHT loss can be achieved in many ways. By drinking just two tablespoons of this drink a day, slimmers could lose up to 4lbs. What is it...

04:38

Keto diet: How to boost plan with ‘keto cycling’ - what is it? How to do it

KETO is a very popular diet plan that has been adopted by many dieters. But what us keto cycling? How to do it, and can it boost your plan...

17:53

Weight loss: This drink can help you burn fat fast - when is the best time to have it?

WEIGHT loss can be achieved if slimmers watch what they eat and make sure to exercise regularly. However, drinking this one drink can help...

13:48

Weight loss: Woman loses 6.5 stone on the keto diet - what foods can you eat on plan?

WEIGHT LOSS can be achieved in many ways. One woman recently lost 6.5 stone on the keto, and she has shared her transformation. What foods...

03:19

Caroline Flack weight loss: The Love Island presenter lost over a stone by doing THIS

CAROLINE FLACK, 39, is the host of ITV2’s Love Island. She recently revealed she’d lost over a stone ahead of the fifth series, so how did...

14:23

Roy Hudd weight loss: Comedian lost a staggering 8st by making this change - what was it?

ROY HUDD, 83, is a comedian who will appear on screens tonight on ITV’s The Chase. In recent years, he has slimmed down by an eye-watering...

12:09

Brian McFadden weight loss: How the Westlife star lost 7lbs in four weeks on this diet

BRIAN MCFADDEN, 39, is an Irish singer/songwriter, who is best known for being one fifth of Westlife. The hitmaker recently revealed he’d ...

11:13

Weight loss: Stop doing this at breakfast to lose up to 10 pounds

SLIMMERS can choose from a series of diet plans in order to lose weight. However, they might find that by making simple changes to their c...

05:38

Weight loss: This breakfast food can boost your metabolism and help you lose weight

WEIGHT LOSS can be achieved in many ways. Some slimmers will choose to cut food items out of their diet, while others will follow a more s...

05:42

Emily Atack weight loss: Adulting star slimmed down by an impressive 7lb - how?

EMILY ATACK, 29, shot to fame playing the role of Charlotte Hinchcliffe in the Inbetweeners. She is currently appearing on Celebrity Goggl...

13:17

Weight loss diet: This plan can help you burn fat fast - what can you eat?

WEIGHT LOSS is a goal many people hope to achieve but knowing where to start can be tricky. Following a specific diet can help speed up th...

23:22

Best weight loss: One woman lost an incredible 7st with this diet - full plan revealed

SLIMMERS can choose from a number of diet plans when trying to lose weight. One woman recently lost 7st 2lb and used social media to revea...

12:27

Meghan Markle weight loss plan: How did former-actress achieve slim frame?

MEGHAN MARKLE, 37, recently gave birth to baby Archie just two months ago. She has faced some cruel jibes about her post baby weight onlin...

05:27

Ivanka Trump weight loss: How does Donald Trump’s daughter maintain her figure?

IVANKA TRUMP, 37, works as an advisor to her dad, US President Donald Trump. Outside of work, the mum-of-three is very committed to keepin...

17:12

Weight loss diet: This plan can help you burn belly fat fast - what can you eat?

LOSING weight is something people hope to achieve for a number of different reasons and using a diet plan can help hit goals more quickly....

11:36

Weight loss diet plan: Woman reveals how she lost 2st in three months without exercise

WEIGHT loss is hard for many, but this woman has revealed how she managed to lose weight fast on the CICO diet. What is it? How does it wo...

07:06

How did size six Kate Middleton achieve her tiny waist at Wimbledon - does she diet?

KATE MIDDLETON, 37, is the Duchess of Cambridge and wife of Prince William, also 37. She looked slim at Wimbledon but does the royal diet?...

05:56

Weight loss: How long does it take to lose baby weight? Fans defend Meghan Markle

MEGHAN MARKLE, 37, was recently criticised for gaining baby weight following the birth of her son Archie Harrison. So how long does it act...

15:51

Weight loss: Eating one cup of THIS food a day could help shed pounds and lose weight fast

SLIMMERS can choose from a long list of diet plans to shed the pounds. Eating just one cup of this food a day has been proven to aid weigh...

14:46

Weight loss: Eddie Hall’s key cardio advice to getting 'fit as a butcher’s dog'

EDDIE HALL has one piece of advice to people wanting to lose weight and take fitness to the next level – coming in the form of an unlikely...

05:46

Gym bunnies puzzled by mixed messages over ‘healthy’ diets

Mixed messages over “healthy” diets are causing “significant” confusion among UK fitness fanatics, according to a study. Conflicting exper...

05:31

Keto diet helped this woman shed fat after she gave up one drink to shed 3.7 stone

THE KETO diet is a common low-carb method to lose weight and shed belly fat. This woman revealed how going sober helped her to slim down, ...

04:41

Weight loss: This food helps burn belly fat and lose weight fast - how should you have it?

WEIGHT LOSS can be achieved in many ways.Some slimmers choose to cut food items from their diet while others opt for a more structured pla...

16:06

Keto diet: Man reveals how low carb weight loss diet helped him lose 6.7 stone in a year

THE KETO diet plan is hugely popular weight loss strategy. It means eating more fat and low carb. This man used it to lose 6.7 stone in a ...

09:02

Kirstie Allsopp weight loss: How Celebrity Craft star lost two stone on this diet plan

KIRSTIE ALLSOPp, 47, is a TV presenter many will recognise from Location, Location, Location. She is currently presenting Celebrity Craft....

06:16

Aidan Turner fitness: The intense exercise regime Poldark actor uses to stay in shape

AIDAN TURNER, 36, is an Irish actor who is on screens tonight in the BBC drama, Poldark. The star has revealed the training regime he foll...

14:11