Weight loss diet: Eating more of this food can shed belly fat - especially at breakfast

THERE are lots of factors which come into play when trying to lose weight, and knowing what to do to shift the pounds can seem like a daun...

05:42

Olly Murs weight loss: The Voice coach did this one thing to slim down in 12-weeks

OLLY MURS, 34, is the X Factor star who rose to fame on the ITV show. Currently, he is a coach on The Voice UK and is appearing on All Rou...

15:47

Emily Atack weight loss: Important rule Inbetweeners star made after she lost half a stone

EMILY ATACK, age 29, is a British comedian and actor. She made her name in the Inbetweeners, and last year, starred in the 2018 series of ...

15:47

Weight loss diet: Woman reveals the easy diet plan she used to shed four stone

WEIGHT loss can help those who are overweight look and feel better, as well as improve overall health. Having lost an incredible four ston...

00:17

Gregg Wallace weight loss: Masterchef judge lost three STONE - what diet did he follow?

GREGG WALLACE, 54, is the Masterchef judge how has lost three stone in recent times. What weight loss diet did he follow to shed the weigh...

13:48

Weight loss SHOCK: Keto diet only helps ONE gender – DANGEROUS for the other, study claims

THE Keto diet is popular among people who want to lose weight fast – but medical professionals have noticed a huge difference between its ...

08:22

Weight loss diet plan: Woman loses 5 stone in less than a year - what did she add to diet?

WEIGHT loss. It’s something many people choose to pursue in their lifetime, should they find themselves overweight, but that’s not to say ...

07:57

Weight loss diet: This one food can help you slim down - how much should you eat?

WEIGHT loss isn’t easy and many people will try to cut out meals in order to slim down. Although there are unhealthy foods people should c...

04:37

Man who lost an incredible 16 STONE in 10 months revealed his weight loss diet plan

WEIGHT LOSS is tricky but this man showed you can can lose a huge amount of weight fast. The Reddit user’s before and after weight loss tr...

14:19

Apple Cider Vinegar weight loss: Is it safe to drink Apple Cider Vinegar to lose weight?

APPLE CIDER vinegar is often suggested to people embarking on a weight loss journey - but is it safe to drink and can it really help you l...

09:47

Nigel Farage weight loss: Brexit campaigner slimmed by HUGE amount with one change to diet

NIGEL FARAGE is best-known for being the former leader of UKIP, and is now the Leader of the Brexit Party. What has the politician said ab...

07:37

Weight loss diet: This one drink can help you lose fat - how often should you have it?

WEIGHT loss can be achieved by eating healthy foods and adding in regular exercise. If hoping to really trim down, adding in this drink ca...

15:02

Weight loss: Woman loses five stone in eight months - but what diet plan did she use?

WEIGHT loss is something some people decide to pursue, for a whole host of reasons. A woman who previously struggled with keeping addition...

04:22

Weight loss diet: Woman reveals 5st weight loss in seven months - what plan did she use?

THERE are a number of diets to choose from for those overweight and hoping to shift a few pounds, but it can be difficult knowing which on...

18:20

Johnny Vegas weight loss: The comedian lost a staggering five stone by making this change

JOHNNY VEGAS, 48, is known for his comedy work, but recently he has been drawing attention for another reason as fans have noticed his sta...

14:42

Sandi Toksvig weight loss: Great British Bake Off host lost four stone on this diet plan

SANDI TOKSVIG is a host on Great British Bake Off and Great Celebrity Bake Off, alongside fellow comedian Noel Fielding. In the past, the ...

04:47

Eddie Hall: Deadlift athlete maintains his six stone weight loss by avoiding this one food

EDDIE HALL is a former professional strongman who scooped a world record as a deadlift holder back in 2016. He has gone on to lose six sto...

00:38

Former This Morning presenter Fern Britton lost FIVE stone: What diet plan did she follow?

FERN BRITTON is the former This Morning presenter who lost an amazing five stone. Fern, 61, looks sensational. What weight loss diet plan ...

07:12

Weight loss: Add this one simple thing to your diet to help you lose weight

A DIET plan can be key to weight loss but it can also prove frustrating if one is often left feeling hungry. Consequently, if dieters tric...

06:17

Weight loss tea helped this woman to lose over a stone in just 12 weeks

WEIGHT LOSS isn’t easy, but this woman credits a certain weight loss tea with helping her to shed over a stone in 12 weeks. What diet plan...

01:07

Tom Jones weight loss: The Voice coach cut out this one drink to lose two stone

TOM JONES, 78, has been through an incredible weight loss transformation in recent years, and has even managed to maintain his trim frame....

15:07

Weight loss: Always do this with your breakfast in the morning to lose weight

BREAKFAST is a key time to start focussing on your weight loss efforts. It’s important to choose what you eat wisely if you’re looking to ...

06:27

Weight loss plan: Dieter reveals how he lost an incredible 12 STONE in just nine months

WEIGHT LOSS is tricky, but this dieter as revealed on Reddit how he lost an amazing 12 stone in just nine months. He said a balanced diet ...

11:22

Huw Edwards diet: BBC star's three stone weight loss - how has he done it?

HUW EDWARDS, 57, is the BBC presenter whose weight loss has impressed many. The star is looking slim and healthy. What dies plan does he f...

05:27

Weight loss diet: Eating this for breakfast can help you cut belly fat

WITH many diets on the market, knowing what to eat and the best time to do so can be a mystery, but some foods have proven to be better th...

05:27

Weight loss diet: Woman reveals the simple method she used to lose over five stone

WEIGHT loss doesn’t have to be complicated, and following a calories in, calories out method helped one woman lost five stone six pounds. ...

08:12

Weight loss diet: One food that can help you slim down fast - what is it?

MANY people know that to lose weight they must eat less and move more, but there are some foods that can help the weight loss process more...

13:06

Weight loss diet plan: Woman loses seven stone in 12 months - how did she do it?

WEIGHT is something many people decide to change in a bid to improve their health, should they find themselves obese or overweight. Having...

12:56

Weight loss diet: Best and cheapest diet plan to help you shed the pounds fast

WITH so many diet options on offer, knowing which will work best can be a difficult task. The ITV show Save Money: Good Diet tested out fi...

18:26

Weight loss diet: Woman reveals the diet plan she used to shed 11st of fat - how?

WHEN it comes to weight loss, picking the right diet to follow can be a difficult task. But the following woman managed to lose an incredi...

13:56

Paul Hollywood weight loss: How the Great British Bake Off judge dropped a stone

PAUL HOLLYWOOD is best known for being a celebrity chef and judge on the Channel 4 show Great British Bake Off. He’s often admired for his...

13:26

EastEnders Natalie Cassidy shows off weight loss after marathon - actress lost three stone

WEIGHT LOSS can be hard, but EastEnders actress Natalie Cassidy, 36, managed to shed three stone. She showed off more weight loss this wee...

08:38

Weight loss diet plan: Emmerdale's Natalie J Robb reveals surprising weight loss secret

WEIGHT LOSS can be tricky, but an Emmerdale actress has revealed the surprising reason she lost weight. Emmerdale's Natalie J Robb cla...

05:38

Weight loss diet: Best breakfast to eat to lose weight without feeling hungry

WEIGHT loss is achieved by eating the right foods at the right time - so what is the best breakfast to eat to lose weight? And how can die...

06:13

Weight loss diet: Man lost over four stone by only eating these five foods

WEIGHT loss comes down to diet in many cases - calories in versus calories out. One man has shared the strict meal plan he followed to los...

06:18

Weight loss diet plan: Reddit user revealed what she ate to lose 4.5 stone

WEIGHT loss is difficult, with so many diets out there. This woman revealed how she lost 4.5 stone in a year and a half. She ate a specifi...

18:32

Weight loss diet: This easy four-step plan can help you lose weight fast

WEIGHT LOSS can be difficult and many diets come with lots of restrictions that dieters struggle to fit into their busy schedules. If over...

06:02

Gordon Ramsay weight loss: Celebrity Chef lost four stone with this diet plan

GORDON RAMSAY, 52, is widely known for showing off his culinary skills on the small screen, but recently he has been turning heads for a d...

10:17

Weight loss diet: Emmerdale star sheds three stone by cutting out this one drink

WEIGHT LOSS is hard, but if hoping to shed a few pounds, slimmers can choose from a whole range of diet to help them beat the bulge. Emmer...

15:42

Keto diet: The surprising everyday food to avoid on weight loss plan due to ‘hidden carbs'

THE KETO diet plan, also known as the ketogenic diet, sees slimmers reduce their intake of carbohydrates, in a bid to put their body in a ...

04:10

Eddie Hall weight loss: Strongman issues top tips for slimming after losing six stone

EDDIE HALL, age 31, is an English former professional strongman, who won the World’s Strongest Man 2017 competition. Following his retirem...

00:10

Weight loss diet: The one thing you should eat every morning to help lose weight revealed

WHEN it comes to beating the bulge, knowing where to start can be the difficult part. Eating this one thing in the morning is said to be v...

13:10

Weight loss myths debunked: Can the time you eat help you lose more weight?

WEIGHT loss can usually be achieve by eating a balanced, healthy diet, and regularly doing exercise. Eating before a work out will give yo...

04:30

Weight loss diet: Woman reveals the diet plan she used to shed 7st - how can it help you?

Finding the right diet for weight loss can be a difficult task for many, but this woman has managed to lose over 7st using the keto diet p...

14:15

Weight loss: Woman loses 8.5 stone in just eight months - what was her diet plan?

WEIGHT LOSS can be achieved in a variety of ways, and for some people, a diet plan can provide motivation and guidance when it comes to sl...

04:55

Holly Willoughby weight loss: From diet plan to fitness - how does ITV star stay in shape?

HOLLY WILLOUGHBY, age 38, is currently best-known for being a presenter on This Morning and Dancing on Ice. What has she said about weight...

12:15

Tom Jones lost 2.5 stone on Syndrome X Diet - what does The Voice star eat to stay slim?

TOM JONES, age 78, is currently working as a coach on The Voice UK. He lost an astonishing two and a half stone in the past, but what was ...

13:07

will.i.am weight loss: The Voice judge lost a staggering 20lb following this diet plan

THE VOICE coach, rapper and producer will.i.am has been through a huge transformation over the last year after shaking up his diet and los...

13:07

Weight loss plan: Add this food into your diet to get a flat stomach

WEIGHT loss can only be achieved by eating the right foods. While it can be tricky to know what to eat, following one particular diet can ...

04:32

Weight loss diet plan: The food you should eat to burn belly fat without exercising

WEIGHT loss is about eating less and moving more, but there are ways to lose weight without heading to the gym. One food group has fat-bur...

09:27