Kitty Spencer weight loss: Her transformation after 'terrifying' Prince Harry's wedding

LADY KITTY SPENCER recently married 62-year-old multimillionaire Michael Lewis. Kitty looked stunning in her wedding dress but fans might ...

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Danny Dyer weight loss: EastEnders star details new fitness regime and unique yoga poses

DANNY DYER aka Mick Carter has dropped a few pounds in the last six months thanks to a new fitness regime and taking up yin yoga. -»

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‘It works!’: Michael Mosley shares ‘sustainable’ weight loss plan - red wine allowed

DR MICHAEL MOSLEY is the inventor of The Fast 800 rapid weight loss plan which involves eating a small amount of calories each day to lose...

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'Amazing!': Kerry Katona shares exercise regime behind weight loss - pictures

KERRY KATONA has been open about her weight loss journey over the years. Most recently she has given a glimpse into what she does to keep ...

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Woman loses 2st in 12 weeks after ‘hurtful comment’ - Michael Mosley’s diet ‘life changer'

WEIGHT loss is something many people want to achieve, but without the right meal plan, only a few succeed at it. After struggling with obe...

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Tina Hobley weight loss: Holby City star shares easy food plan to maintain slim frame

TINA HOBLEY is a British actor best known for playing Chrissie Williams in the BBC medical drama Holby City. At 50, the star looks stunnin...

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‘Look unbelievable’: How The Chase’s Mark Labbett dropped 10 stone - diet plan explained

MARK LABBETT has lost a huge amount of weight in the last couple of years thanks to following a healthier diet plan. The Chase star has be...

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‘I feel like a different person’ Woman loses 4st by making easy changes to fridge & diet

WEIGHT LOSS is difficult to achieve but making changes to your diet can often make a huge difference. This proved to be the case for one w...

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Emma Barton weight loss: EastEnders star shares diet & fitness plan key to staying slim

EMMA BARTON is an English actor best known for playing Honey Mitchell on EastEnders. The 44-year-old has also competed on Strictly Come Da...

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Woman went from size 20 to 8 in just a year - how she achieved incredible weight loss

IT CAN be hard to find a weight loss programme that is right and easy to stick to but one lady changed her life last year and dropped six ...

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Queen Letizia's weight loss plan: The workout routine the Spanish royal is 'hooked on'

QUEEN LETIZIA always looks stunning in her elegant and glamorous looks. But how does the Spanish royal stay in such good shape? -»

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Weight loss: Michael Mosley’s top snacks to fuel weight loss - ‘tasty and comforting’

LOSING weight is often a long process that requires determination and commitment. Whilst excessive snacking is not recommended, Dr Michael...

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Queen prefers bottled water over tap - with one favoured brand in particular

THE ROYAL FAMILY reportedly have a number of dos and don'ts when it comes to what food they can and cannot eat. -»

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Carol Vorderman shares her top tips for keeping in shape at 60 ‘Earn your breakfast’

CAROL VORDERMAN has an impressive body and her exercise routine is one filled with fun and nature rather than gruelling workouts. -»

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‘I’ve been given another chance’ Man loses 9st in just 18 months with diet plan change

KEN MCLEOD is Slimming World's Man of the Year 2021. The 62-year-old lost a whopping nine stone in just 18 months. -»

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‘Don’t eat c**p, run and do weights’ Anne Robinson, 76 shares her fitness & diet routine

ANNE ROBINSON attributes the way she looks to eating clean, running and doing weight workouts. -»

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Ruth Langsford: This Morning host shares her daily diet secrets and simple morning ritual

RUTH LANGSFORD has shared her meal prep routine to ensure she has nutritious food at hand during her busy working schedule. -»

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Weight loss: Michael Mosley shares why you should avoid snacking at night - ‘stop eating’

DR MICHAEL MOSLEY often helps slimmers reach their weight loss goals. The expert has shared the best time of the day to eat to help the pr...

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Weight loss: Woman loses a whopping 5st by making simple changes - 'I have more energy!'

LOSING weight can be an incredibly hard and arduous process, but one mother decided to ditch alcohol and exercise, resulting in a whopping...

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Jeremy Clarkson weight loss: Who Wants to Be a Millionaire? star on losing 2st in weeks

JEREMY CLARKSON is a British broadcaster and presenter. He is a familiar face on the small screen, having hosted Top Gear for years before...

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Woman loses 4st 4lbs in 3 months after feeling ‘horrified’ at scales - diet plan explained

WEIGHT loss is a long process and requires slimmers to be determined. After feeling "horrified" after standing on the scales, 38...

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‘It has changed my life’: Woman loses a massive 56kg in just 18 months to improve health

SYLWIA SOKOLOWSKA lost 56kg in just 18 months after finding herself becoming increasingly unwell. After suffering with back pain, breathin...

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‘Just a few minutes’: Michael Mosley shares ‘effective’ exercise to help lose belly fat

EXERCISE is essential in leading a healthy lifestyle, but it can also be useful for those looking to lose weight. Dr Michael Mosley has sh...

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Tina O’Brien weight loss: Coronation Street shares how she lost three stone in just months

TINA O'BRIEN is a British actor best known for playing Sarah Platt in ITV's Coronation Street. The soap stalwart has lost an impre...

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Man loses 3.5st with simple diet after fast food addiction - ‘turned my life around’

WEIGHT loss is something many people want to achieve, but without the right guidance, only a few succeed at it. By following a simple diet...

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Michael Mosley: Mediterranean diet is ‘healthiest’ & ‘effective’ for weight loss

DR MICHAEL MOSLEY is a British journalist, doctor, and author of various diet books. He spoke to Express.co.uk about the best ways to lose...

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Weight loss: Apple cider vinegar can 'cut body fat' - but expert shares warning

WEIGHT loss can be the result of a healthy diet and exercise plan. There are some supplements which are thought to speed up results. How d...

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Best supplements for weight loss: Three weight loss pills to help you shed body fat

DO YOU need a helping hand with losing weight? If you're working hard to shed pounds, but aren't seeing results it might be time t...

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‘Boost for my confidence’: Mum-of-two drops four dress sizes with plan after yo-yo dieting

WEIGHT loss can often be hard, with yo-yo dieting being a huge problem for slimmers. One mum-of-two has shared how she managed to lose the...

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Alan Halsall weight loss: Corrie actor shares fitness regime to lose weight & stay slim

ALAN HALSALL is a British actor best known for playing Tyrone Dobbs in Coronation Street. In recent years, the 39-year-old has lost an imp...

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Meghan Markle's 'flexible' diet: The Duchess' meal plan includes peanut butter snacks

MEGHAN MARKLE looks stunning and in very good shape after having two children, Archie and Lili. But how does the Duchess manage to keep fi...

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Catherine Tyldesley weight loss: The star’s incredible transformation after losing 8 stone

CATHERINE TYLDESLEY is a British actress and model who went through an incredible fitness transformation. She is now part of the ITV progr...

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Jessie Wallace weight loss: EastEnders' Kat shed three stone with diet plan change

JESSIE WALLACE is a British actress known for starring in EastEnders. She has been through an impressive lifestyle transformation, but wha...

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Weight loss: Michael Mosley shares the best time of day to eat to lose weight - tips

DR MICHAEL MOSLEY often shares his weight loss tips online as well as on television. According to the expert, eating protein at certain ti...

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Woman loses 4st in 5 months with simple diet plan after seeing photos from family wedding

WEIGHT loss is often hard for many but after seeing herself in her brother's wedding photos, Anne Matley knew she had to change. Follo...

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Queen Letizia's ‘perfect’ diet plan: The royal eats the same breakfast every morning

QUEEN LETIZIA always looks flawless in her elegant and glamorous looks. But how does the royal stay in such good shape? -»

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Melanie Sykes diet plan: The TV star shares her secret to slim - 'it has paid off'

MELANIE SYKES is a British TV presenter and model. She is now part of the Channel 5 programme Celebrity MasterChef. But how does she stay ...

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Weight loss: Woman sheds impressive 2st 5lb and three dress sizes in just eight months

A WOMAN has shared her incredible weight loss transformation after she lost more than two stone. How did she do it? -»

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‘Really important’: Michael Mosley shares top foods to ‘prevent hunger’ when losing weight

DR MICHAEL MOSLEY has shared the top foods for those trying to lose weight and "prevent hunger". The expert recommended eating p...

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Weight loss: Dr Mosley recommends 'delicious' breakfast food to slim - 'highly effective!'

DR MICHAEL MOSLEY is a doctor and broadcaster who usually shares his weight loss advice with Britons. The doctor recently explained his mo...

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Paddy McGuinness weight loss: Top Gear star shares tips on losing 2 stone in just 4 months

PADDY MCGUINNESS is a British comedian and TV personality best-known for Take Me Out and Top Gear. The 48-year-old's appearance has ch...

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Weight loss: 'Healthiest' food for diet plan costs just £1 - 'simple' recipes to try now

JACKSON BOXER is an award-winning chef and founder of two London restaurants, Brunswick House and Orasay. In an exclusive interview with E...

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Jennie McAlpine: How Coronation Street’s Fiz dropped 3 dress sizes - 'not rocket science'

CORONATION STREET'S Fiz Brown, who is played by Jennie McAlpine, has dropped three dress sizes over the years. What diet plan did she ...

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Weight loss: ‘Essential’ healthy ketogenic snacks to lose weight - ‘hassle free’

THE KETO diet is a popular diet which involves eating a high-fat, low-carbohydrate food plan. However, finding suitable snacks can be hard...

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'I always snack!' England rugby player shares diet and exercise plan to keep fit & healthy

VICKY FLEETWODD is a professional England rugby player and former hurdler from Nuneaton. The 31-year-old was part of the team that won the...

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Michael McIntyre weight loss: How The Wheel host and comedian lost 28lbs - diet plan

MICHAEL MCINTYRE, popular comedian and host of BBC's The Wheel has slimmed down in recent years, but what diet plan did he follow? -»

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James Martin weight loss: TV chef shares how he shed the pounds and maintained slim frame

JAMES MARTIN is a TV chef best known for his weekly Saturday morning cooking show. The 49-year-old's appearance has changed over the y...

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Rebel Wilson weight loss: Rebel's PT on best workout plan - tips to 'stay motivated'

JONO CASTANO is a personal trainer who has worked with celebrities including Rebel Wilson and Rita Ora. He has opened up on exercise tips ...

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Pippa Middleton's shares fitness routine to slim after having kids ‘It has helped!'

PIPPA MIDDLETON, the Duchess of Cambridge's younger sister, has shared her secret to stay fit after having kids. And it is easier than...

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The Chase diet: Who has lost the most weight? Mark Labbett, Anne Hegerty or Paul Sinha

THE CHASE stars Mark Labbett, Anne Hegerty and Paul Sinha have all lost staggering amounts of weight in recent years, but which Chaser has...

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