Weight loss: NHS advise this is the best breakfast food to add to your diet plan to slim

WEIGHT loss is only achieved by eating the right foods, and the NHS have advised the best breakfast food to include in a diet plan to slim...

04:56

Jamie Oliver weight loss: Chef loses two stone by cutting this one thing from diet

JAMIE OLIVER, 44, has revealed an incredible two stone weight loss and has credited a change in diet. He cut out this one thing to shed ov...

13:56

Best diet plan to boost your workout: From running to yoga, what to eat before exercise

EXERCISE is a key part of a weight loss transformation. Those hoping to shape up can get the best results by eating the right foods for th...

08:56

Kate Middleton: How does she stay in shape? Diet & exercise behind enviable slim frame

KATE MIDDLETON, 38, the Duchess of Cambridge, is the wife of Prince William, 37. Earlier this week, she showed off her svelte frame in Lon...

04:56

Adam Woodyatt weight loss: EastEnders star ditched one food for incredible transformation

ADAM WOODYATT, 51, is an actor known for playing the role of Ian Beale in EastEnders for 35 years. He has slimmed down in recent years. Ho...

09:05

Best exercise: This simple workout plan can help burn fat fast according to expert

EXERCISE is an important tool when trying to get into shape. Personal trainer and founder of Tone and Sculpt app, Krissy Cela, told Expres...

06:05

Tom Watson weight loss: How did former Labour deputy lose eight stone in two years?

TOM WATSON, 53, the former Deputy Leader of the Labour Party, has lost an incredible eight stone over two years, reversing his Type 2 diab...

13:35

Weight loss shock transformation: Woman shed two stone in eight weeks with diet plan

DIET and exercise plans can help slimmers get into shape. One woman has gone through an incredible transformation and which saw her slim b...

10:05

Olly Murs weight loss: Singer shows off washboard abs after dramatic 7 week transformation

OLLY MURS, 35, is a singer and coach on The Voice UK. He has spoken openly about his weight loss transformation and recently revealed show...

08:35

Weight loss bombshell: Eating surprising food can burn fat - when should you have it?

DIET plays a huge role when it comes to shedding a few pounds. Speaking to Express.co.uk, an expert revealed the surprising food that can ...

06:05

Adele weight loss: Expert claims 'easy' diet plan behind incredible 7st transformation

ADELE ADKINS, 31, is a British singer who shot to fame with her incredible voice and impressive songwriting skills. Recently, she has lost...

10:16

Oti Mabuse diet: How does stunning dancer hone body for Greatest Dancer and Strictly?

OTI MABUSE, 29, is the South African winner of 2019's Strictly Come Dancing, in which she was paired with Emmerdale star Kelvin Fletch...

13:16

Olly Murs weight loss: How did he get six pack abs? Singer shed one stone in 12 weeks

OLLY MURS, 35, has opened up about his weight loss transformation over the years. What did The Voice UK coach do to get six pack abs? -»

14:16

Adele weight loss shock: Secret inspiration behind star’s seven stone diet plan revealed

ADELE ADKINS, 31, is the British singer known for her stunning voice and heart-wrenching ballads. She has lost seven stone in recent month...

12:46

Weight loss: Radio DJ Chris Moyles shocks with Instagram snap looking slimmer than ever

CHRIS MOYLES is the radio DJ who entertains fans on Radio X. The 46-year-old wowed in an Instagram snap with Keith Lemon last night. He ha...

11:16

Diet bombshell: People who do this in the morning burn twice as many calories - shock

A DIET discovery made by scientists this week found that those who eat a large breakfast burn more than twice as many calories during the ...

16:46

Tyson Fury’s diet and workouts revealed as boxer adds weight for Deontay Wilder rematch

TYSON FURY has claimed he will weigh-in at up to a stone heavier later today - but what changes has the lineal champion made to his diet a...

10:42

Weight loss diet plan: The one food you should eat more of to help burn belly fat fast

DIETERS will often cut food groups from their diet in a bid to beat the bulge. Speaking exclusively to Express.co.uk, an expert explained ...

07:12

Adele weight loss: Singer slammed for ‘irresponsible diet’ after losing 7 stone

ADELE ADKINS, 31, is a British singer who has found international renown thanks to her beautiful singing voice. However, her recent weight...

14:12

Deontay Wilder’s shock fitness regime exposed as Tyson Fury fight looms

DEONTAY WILDER claimed there is no need for him to lift weights or even go for a run during camp because his body is already in perfect sh...

12:12

James Martin weight loss: TV chef shed four stone in two months - did he use a diet plan?

JAMES MARTIN, 47, is an English chef and television presenter. He has been through an impressive weight loss transformation - how did he g...

09:12

Exercise plan: Five best moves for full body workout according to personal trainer

A TONED body is something many Britons aspire for and regular exercise will help them achieve this. Fitness and wellbeing expert, Jessie P...

07:42

Deontay Wilder: Incredible diet secret behind punch power revealed ahead of Fury rematch

DEONTAY WILDER has a specific diet he sticks to in order to improve his conditioning in training camps, helping to boost his incredible pu...

08:42

Weight loss: Best exercises to help shed fat revealed - which burns the most calories?

EXERCISE is vital for those trying to tone up. While most workouts are good, some will get better results than others. An expert revealed ...

07:42

Gordon Ramsay: How did he shed 3st? TV chef on heartbreaking motivation for weight loss

GORDON RAMSAY, 53, is well-known as a celebrity chef who has fronted shows including Hell's Kitchen and Ramsay's Kitchen Nightmare...

05:12

Lorraine Stanley weight loss: EastEnders star reveals key to drop 12lb in just six weeks

LORRAINE STANLEY, 43, is an actress who is best known for starring in EastEnders. She managed to lose nearly one stone very quickly. What ...

09:51

Tyson Fury keto diet: Boxer's fat-busting secret for Deontay Wilder bout revealed

TYSON FURY shed almost 10 stone before his last fight with Deontay Wilder after sticking to a gruelling ketogenic diet imposed by his prev...

07:51

Weight loss: Man reveals the one drink he cut out of his diet to lose 2 stone in 2 months

WEIGHT loss is tough, particularly fast weight loss - but one man has shared the trick to losing two stone in just two months. He shared b...

04:21

Rita Simons weight loss: Former EastEnders star gives insight into diet and fitness plan

RITA SIMONS, 42, is an English actress, singer, and model from London, who is best known for playing Roxy Mitchell on BBC soap drama, East...

11:21

Olly Murs weight loss: Star used easy trick to shed 1st and blast belly fat in 12 weeks

OLLY MURS, 35, is an English singer who acts as a coach on The Voice UK. The Essex star has lost weight in recent years. What has he said ...

13:59

Adele diet: Is this the food the Hello singer eats to maintain seven stone weight loss?

ADELE, 31, an internationally known singer and songwriter who recently has undergone a seven stone weight loss, according to reports. But,...

04:29

Sam Smith weight loss: Secrets behind singer’s dramatic body transformation

SAM SMITH is one of the most popular British singers in the world, and has hit the headlines over the years thanks to undergoing a dramati...

15:59

Weight loss diet: Can this easy plan help you burn fat fast? Important rule to follow

DIET plans can kick start the weight loss journey. What is the best one to follow to burn belly fat? An expert explained how you can slim ...

13:29

Adele weight loss: Diet plan expert claims singer lost 7st using ‘time-restricted feeding'

ADELE, 31, an internationally renowned British singer, has lost seven stone in recent months, according to reports. Now a diet expert has ...

10:29

Tom Kerridge weight loss: Chef reveals clever trick to slim after 12st transformation

TOM KERRIDGE, 46, has opened up in the past about his dramatic 12 stone weight loss transformation. Tonight, he appeared on Lose Weight an...

16:29

Adele weight loss diet blasted as 'not sustainable' by experts after 2020 Oscars picture

ADELE, 31, has lost a lot of weight in recent months. It is claimed she has lost seven stone in total, in a short period of time. How has ...

07:29

Adele weight loss at 2020 Oscars sparks diet plan debate after pictures emerge

ADELE has impressed fans with her weight loss as recent 2020 Oscars pictures saw the singer, 31, wow with her new frame. However, there ha...

03:29

Natalie Cassidy weight loss: EastEnders star shed 3st with dramatic lifestyle change

NATALIE CASSIDY, 36, is an actress who has starred in EastEnders. She has gone through a recent weight loss transformation. How did she tr...

13:59

Fitness: Expert reveals the belly fat burning routine she uses to get a flat stomach

WEIGHT loss can only be achieved when there is a balance between a healthy diet and fitness routine. Many slimmers are often looking for q...

10:59

Adele shows off seven stone weight loss at Oscars 2020 - what diet did she follow>

ADELE, 31, is a British singer known for her show-stopping voice and skill for penning a tear-jerking ballad. She has lost a lot of weight...

08:59

Phillip Schofield revealed his sexuality now the presenter revealed how he stays in shape

PHILLIP SCHOFIELD, 57, announced he is gay last week, in a brave and public move. He appeared on ITV's This Morning to tell viewers th...

14:29

Weight loss: Woman shows off incredible 9st weight loss and credits success to simple diet

HOW TO LOSE WEIGHT is a common goal among Britons this time of year, and looking at those who have gone through a weight loss transformati...

10:59

Renée Zellweger weight loss: Judy star follows this diet for incredible transformation

RENEE ZELLWEGER, 50, has played a range of characters during her career. For some roles, she has had to change her appearance. What has sh...

00:29

Weight loss: Expert reveals fat-busting diet plan - what can you eat?

DIET plans are important when it comes to losing weight and some work better than others. Which plan should you use to burn fat fast? -»

18:20

Weight loss: Burn belly fat and achieve a six pack with these six simple steps

LOSING WEIGHT, burning belly fat and achieving a six-pack are common goals among slimmers, and one expert revealed the simple way you can ...

17:20

Weight loss: Woman used simple diet plan to lose an impressive six stone five pounds

WEIGHT LOSS is not always easy but when looking to those who have gone through their own weight loss transformation can be a good guide fo...

14:50

Save Money: Lose Weight: Are the Eat Yourself Healthy and Pegan diet easy to follow?

SAVE MONEY: LOSE WEIGHT aired tonight and introduced ITV viewers to two more diets: the "Eat Yourself Healthy" diet - which is t...

18:20

Weight loss: How Eastenders’ Jessie Wallace dropped from size 14 to a 6 in two months

JESSIE WALLACE, 48, is well known in the UK for playing EastEnder's stalwart Kat Slater, later Kat Moon. The star lost three stone and...

09:44

Weight loss: Woman drops from a dress size 18 to size 8 using a simple diet plan

WEIGHT loss diet tips can be gained by looking to those who have slimmed down. One woman dropped from a dress size 18 to size 8 using a si...

17:14

Weight loss: Adele’s personal trainer reveals singer lost seven stone - how?

ADELE, 31, has been making headlines recently for her incredible weight loss transformation, now her personal trainer, Camila Goodis, has ...

03:14