NHS rolls out Michael Mosley rapid weight loss soup diet that can reverse type 2 diabetes

The 800 calories-a-day soup and shake diet has not only been found to be great for quick weight loss, but it also seems to be very effecti...

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Radical diet that can reverse type 2 diabetes to be expanded by NHS

The 800 calories-a-day soup and shake diet has not only been found to be great for quick weight loss, but it also seems to be very effecti...

21:22

Man who couldn’t walk a metre without losing breath shows off new body after losing 26st

A man who thought he was going to die after realising he couldn't walk short distances without breaking out in a sweat is now celebrat...

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Woman who ‘was in pain every day’ and 'couldn’t stand up’ shed 7st with meal replacement

Losing a considerable amount of weight can be daunting but Nikki Bailey exclusively told Express.co.uk why a meal replacement diet was the...

00:22

'Soft hiking' is perfect for women who want to 'enjoy nature' and hit fitness 'goals'

Lighter, longer days are ideal for exercising outdoors, and for those who struggle with intense gym workouts, soft hiking is an ideal alte...

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Best dance-fitness style for each of the 12 zodiacs - including disco for 'sensual' Taurus

In astrology, the 12 zodiac signs represent specific constellations of the zodiac through which the sun passes. Each person is affiliated ...

20:22

Meghan Markle credits unusual exercise for keeping fit and it burns 700 calories a session

Whilst filming for Suits, Meghan Markle still found the time to exercise and stay in shape, and in a clip from 2013, the actress shared he...

20:22

Expert's top breakfast for weight loss plus foods to avoid that are 'laden with sugar'

Dr Michael Mosley shared the ultimate breakfast for people who want to lose weight, plus the popular morning meal you should ditch. -»

06:23

King Charles's diet includes strong cocktail but Camilla prefers 'own supply of red wine'

King Charles, 74, is the oldest person ever to become a British monarch and subsequently follows a very healthy diet and fitness routine. ...

06:21

Man completely transforms his body in just 7 months without 'spending hours in the gym'

A man lost weight and got into the "best shape" of his life by performing "a lot of basic exercises" and following the...

23:21

Diet expert shares 3 fruits that can slow down weight loss - 'avoid' for faster results

Dr Michael Mosley shared three surprising fruits that might be slowing down your weight loss. -»

11:21

Woman's impressive transformation after losing 14 stone - 'I knew I needed drastic help'

A woman who lost half of her body weight can now go on hikes without "people judging me for being overweight". -»

00:21

'I’m a weight loss guru and here’s how you can burn calories without working out'

With the summer holidays fast approaching, many people may be trying to shed a few pounds but some feel it is impossible to find the time ...

07:21

Simon Cowell achieved a staggering weight loss transformation with diet plan change

Simon Cowell is best known as a record executive and the brains behind shows such as Britain's Got Talent, Pop Idol and The X Factor. ...

05:21

Cheese-lover sheds four and a half stone scoffing up to two kilos weekly

Cheese-lover loses weight by eating up to two kilos of Cheddar, Camembert and Comte a week. -»

10:47

Snack addict loses 9 stone after seeing his 'photo at work' with 'rolls of fat on my neck'

A man went through an impressive weight loss transformation after ditching some of his favourite foods. -»

00:25

Mother-of-three loses impressive 8 stone after being the 'biggest friend' her whole life

A mother of three managed to lose a huge eight stone thanks to a "nutritionally balanced" yet delicious meal plan. -»

00:22

Jane McDonald stays slim after incredible weight loss by only eating 'one type of bread'

Jane McDonald lost a huge four stone a few years ago by cutting down on some foods and drinks, including bread. -»

00:21

Man who felt like 'didn't belong anywhere' loses 10 stone and now 'totally unrecognisable'

A man revealed that he managed to lose 10 stone in a matter of months by making "healthy substitutions" and using a personal fit...

00:22

Man loses half of his body weight by eating same 'nice and cheap' meal 'every day'

A man lost an impressive 17 stone by exercising regularly at home, going for walks and changing his unhealthy eating habits. -»

11:21

Menopause and nutrition expert shares simple tip for weight loss - key foods to 'increase'

A menopause and nutritional expert spoke exclusively to Express.co.uk about how women can drop fat fast during the menopause. -»

12:21

Princess Anne gets 'great physique' from favourite sport but Camilla says she's 'too old'

Although royals such as Princess Anne and Zara Tindall are still keen equestrians, Queen Camilla has admitted that she's sadly "t...

05:21

Trainer shares 'feel good' technique to lose weight in time for summer - no gym needed

Hormonal changes during menopause can contribute to weight gain, but can women achieve their ideal weight before summer? An expert said it...

00:21

Michael Mosley shares a free 7-day Keto diet plan from his Fast 800 programme

EXCLUSIVE: Dr Michael Mosley has helped hundreds of thousands of people lose weight, and before you consider joining his weight loss commu...

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