Dementia: You're More At Risk Of Alzheimer's If You Frequently Wake Up During The Night

Dementia is more likely to occur in people that have fragmented sleep patterns, according to US scientists. Disruptions in the natura...

09:19

Diabetes type 2: 8p a day vitamin D supplements could lower your risk of condition

Vitamin D is important for blood sugar control, and could lower your risk of diabetes, studies have revealed. Patients who are defici...

09:17

Aussie flu warning: This will NOT protect you from the deadly Australian infection

Deadly Aussie flu has swept across the UK since the beginning of October. Signs of the infection include headaches, fevers and diarrh...

09:13

Norovirus Symptoms: Signs Of Winter Vomiting Bug To Look Out For After UK Cases Rise

Norovirus, also known as the winter vomiting bug - is one of the most common stomach bugs in the UK, according to the NHS. Symptoms o...

20:35

Simple diet and lifestyle Trick could help you strip fat fast

Weight loss and getting rid of fat can be tricky, and experts have revealed diet is not the only factor in slimming success. Sleep ha...

20:28

Tom Kerridge weight loss: Chef’s diet chicken tikka masala recipe

Tom Kerridge is back tonight with another episode of Lose Weight for Good. He claims low-calorie food has a bad reputation, and he has vo...

16:53

Kate Middleton workout: Trainer reveals post-pregnancy fitness plan Duchess should follow

Kate Middleton, 36, is pregnant with her third child with Prince William, 35. Already a mother to Prince George, 4, and Princess Char...

16:52

Rheumatoid Arthritis Relief? Eating More Fibre Could Get Rid Of Painful Joint Problems

• Rheumatoid arthritis symptoms include joint pain and inflammation • The condition is caused by immune system attacking joint linin...

18:02

Parkinson's: Sky Sports Dave Clark Defies Doctors Predictions To Continue Presenting On TV

• Parkinson's disease symptoms include tremors and slow movement • Sky Sports' Dave Clark was diagnosed with condition i...

17:53

Getting Yourself Motivated To Workout

The hardest part of working out is getting started. We all know we need to do it. Often, we're glad we did. We feel energized and bet...

11:27

Weight Loss: Judy Finnegan's Daughter Reveals Her Mum's Diet Secret

Judy Finnigan, 69, has been a stalwart of British prime time TV for many years. Alongside her husband Richard Madeley, 61, she has prese...

11:22

Aussie Flu Symptoms: NHS Reveals Secret To Lowering Your Risk Of Deadly Infection

Aussie flu has hospitalised almost 500 people since the beginning of October, latest Public Health England (PHE) figures have revealed. ...

11:01

Weight Loss: ‘Emotional Eater’ Followed This Diet Plan To Lose Over Six And A Half Stone

Sharing her before and after transformation pictures, the woman, known only as her username "fordshan", explained how she lost ...

10:59

Early Vascular Dementia Symptoms: Difficulty Planning Could Be A Sign That You're At Risk

Vascular dementia symptoms include difficulty planning or organising Behavioural changes, difficulty concentrating and trouble und...

10:54

Arthritis Exercises: Seven Common Mistakes You're Making During Your Workout

Arthritis symptoms include joint pain, inflammation, muscle wasting and - crucially for exercising - restricted movement of join...

19:10

Flu May Be Spread By Just Breathing

In the midst of an especially tough flu season, here's more bad news: Researchers say it may be possible to spread th...

19:06

Dementia: Seven Ways To Reduce The Risk Of The Neurodegenerative Disease

Dementia affects about 850,000 people in the UK. Memory loss, difficulty following a conversation and vision problems could all be early...

11:52

Julie Neville: How I Healed Myself With Super foods

Julie Neville has released a new book entitled Superfoods: How To Make Them Work For You. A catalogue of health problems that plague...

11:42

Rheumatoid Arthritis Symptoms: Five Supplements To Ease Pain In The Knee, Hip And Hands

Rheumatoid arthritis affects around 10 million people in the UK, including 15,000 children and young people. Pain, stiffness, swelling, ...

11:30

Piles Symptoms: Five Of The Best Foods For Preventing Unwanted Haemorrhoids

Piles symptoms are often non-existent, and people don't even know they have them. But, the condition can lead to bleeding after passi...

11:06