Jennifer Lopez diet: What J.Lo eats on no-sugar no-carb diet

JENNIFER LOPEZ has just completed her 10 day challenge of cutting out carbs and sugar, and the pop sensation looks incredible. What did sh...

10:40

Weight loss: Diet plan followed by woman who lost over three stone revealed

THE WEIGHT loss diet plan followed by one woman to lose over three stone has been revealed on Reddit. She followed a CICO and low carb die...

06:55

Weight loss: How to boost your calorie burn and shift calories effectively REVEALED

WEIGHT LOSS can be the aim for plenty of people who are overweight. However, with hectic schedules leaving many with limited time availabl...

23:18

Gemma Collins Dancing on Ice: Two stone weight loss as star drops two dress sizes

GEMMA COLLINS, 37, is the Dancing On Ice star who shocked with a fall on this week’s episode. She has lost two stone since since joining D...

07:13

Italian diet: How to Lose Weight Well plan promises fast slimming Mediterranean-style

THE ITALIAN diet was featured on last night’s How to Lose Weight Well. The diet plan was created by TV chef Gino D’Acampo. -»

04:08

How to Lose Weight: What is the blender diet? Can NutriBullet Lean diet help you slim?

HOW TO LOSE WEIGHT WELL viewers saw Dr Xand van Tulleken and Dr Helen Lawal take a look at a variety of diet plans in tonight’s episode of...

17:08

Weight loss: The diet plan which helped a woman lose 6 STONE in 18 months revealed

WEIGHT LOSS is something many people choose to pursue - whether it’s in an attempt to regain confidence or to look after one's health....

14:23

Weight loss: Six-move workout you can do at home if you want to shed the pounds fast

WEIGHT loss is at the forefront of many people’s minds as they seek to incorporate more exercise into their new year’s resolution. But wha...

09:48

Tom Jones weight loss: The Voice coach dropped over two stone on this diet

TOM JONES is one of the nation’s biggest stars, so The Voice coach makes sure to look after his health. And in 2011 the singer dropped mor...

14:03

Weight loss: NEVER do this one thing at breakfast if you want to lose weight

WEIGHT loss is at the forefront of many people’s minds in January as Britons attempt to stick to New Year’s resolutions. Dieters who haven...

05:53

will.i.am weight loss: How The Voice UK coach lost 20lbs - diet plan REVEALED

WILL.I.AM, age 43, is the American rapper, singer and record producer who is currently working as a coach on the ITV show The Voice UK. Th...

23:18

Weight loss tips: The ‘only way’ to lose weight and shift belly fat REVEALED

WEIGHT LOSS - it’s something many people strive to achieve, but from diet plans to fitness regimes, it can be hard to know the best way to...

23:38

Weight loss: Woman loses THREE stone in three months after ditching one food from diet

WEIGHT LOSS: Whether it’s to regain confidence or to become the healthiest version of yourself you can be, many people decide to switch up...

12:06

Woman drops five sizes from a size 18 to a 6 following this diet - cutting out this food

WEIGHT LOSS is tricky, but following a diet plan is a real help to those looking to shed the pounds. This woman lost three stone, but how?...

12:35

Weight loss: What is the keto diet? Eat these foods to burn fat

THE KETO diet is one of the best diet plans for weight loss, due to it being low in carbs and high in fat. But what can you eat on the ket...

06:01

How to lose weight: What is the Fat Flush Diet that promises 12 inches off in two weeks?

WEIGHT LOSS is a priority for many Britons. Tonight on How to Lose Weight Well a woman tried the Fat Flush Diet to shed the pounds. How do...

15:20

Didi Conn Dancing On Ice: How the Grease star stays so fit revealed

DIDI CONN is just one of the celebrities in this year’s Dancing on Ice series on ITV, partnered with professional skater Lukasz Rozycki. D...

11:20

James Jordan weight loss: Dancing On Ice star lost 2 stone by doing this everyday

DANCING ON ICE contestant James Jordan’s weight loss journey saw him lose almost two stone before the ITV series even began. After weighin...

11:20

Holly Willoughby weight loss: What does Dancing on Ice host eat to stay in shape?

HOLLY WILLOUGHBY is best known for her presenting roles on the hit ITV shows Dancing on Ice and This Morning - as well as having co-hosted...

08:15

Weight loss: Woman loses FIVE stone by following diet plan with three simple steps

WEIGHT LOSS can be a challenge for many people, despite best intentions to achieve a healthy figure. But, one woman has now told her story...

06:10

Weight loss: Katie Piper got a six pack by cutting this from her diet

KATIE PIPER’s weight loss journey has been more focused on improving her general lifestyle and eating habits, but along the process the St...

23:32

Weight loss: Wanted Down Under star Nicki Chapman’s diet plan includes a lot of this

WEIGHT LOSS is a top priority for many Britons trying to look after their health. Wanted Down Under star Nicki Chapman revealed her diet p...

04:00

Tom Watson weight loss: Labour MP lost seven stone follow this diet plan

TOM WATSON, 52, is the deputy leader of the Labour Party who made an impassioned speech on Brexit last night. He has lost seven stone, so ...

03:28

Boris Johnson weight loss: How has Brexit campaigner lost 12lbs in two weeks?

BORIS JOHNSON’S weight loss in recent weeks has not gone unnoticed. The Brexit supporter, who has made headlines with his new girlfriend C...

03:53

Slimming World launch syn-free chips in Iceland – and dieters can eat as many as they like

SLIMMING WORLD is one of the UK’s most popular diet plans, thanks to its array of syn-free food dieters can enjoy without guilt. And now, ...

13:18

What is the keto diet? Low carb foods to eat on the plan for fast weight loss

THE KETO diet is a hugely popular plan in 2019. But, how does the low-carb diet plan work? Dieters can eat unlimited cheese and meat on th...

09:53

Michelle Mone REFUSES to eat this food after 6 stone weight loss - 'I would feel SICK'

MICHELLE MONE, who founded the lingerie company Ultimo, lost an incredible six stone in recent years. Following her weight loss, she has e...

23:12

Weight loss: How this nurse lost five stone in six months through brand new diet method

WEIGHT LOSS can be an extremely difficult mission, but with the correct diet plan including healthy meals it should be quite simple. Howev...

14:32

How to Lose Weight Well: 'Most effective' way to lose weight REVEALED - would you do this?

HOW TO LOSE WEIGHT WELL returns to Channel 4 tonight, with viewers getting to see a number of very unusual diet plans being put to the tes...

23:22

How has Dancing on Ice presenter Holly Willoughby lost weight? Exercise routine revealed

HOLLY WILLOUGHBY, 37, is the ITV presenter currently hosting Dancing on Ice. She also appears on This Morning and I’m a Celebrity…Get Me O...

11:12

Gemma Collins weight loss: Shocking before and after pictures as she sheds two dress sizes

GEMMA COLLINS, 37, is The Only Way is Essex star who is now taking part in Dancing On Ice. Fans have noticed the stars impressive weight l...

11:12

Gemma Atkinson weight loss: Hollyoaks’ actress fat-burning diet revealed

GEMMA ATKINSON has been a gym bunny for a long time, but in recent years the former Hollyoaks star has transformed her figure to become st...

16:33

Weight loss: Woman loses SEVEN stone with just one simple change - how did she do it?

WEIGHT LOSS is not the easiest of tasks for many people. How did one woman from Lancashire manage to lose an incredible seven stone? This ...

04:23

Hugh Fearnley-Whittingstall weight loss: How chef lost half a stone in just SIX days

HUGH FEARNLEY-WHITTINGSTALL lost eight pounds in less than a week by following a rather well-known weight loss technique. What diet plan d...

09:43

Jamie Oliver weight loss: Chef cut down on THIS in his diet to lose a staggering two stone

JAMIE OLIVER has shed a whopping two stone in recent years, after making huge changes not only to his diet but his general lifestyle, too....

08:13

Kelly Brook weight loss: Star unveils HUGE change after losing a stone and two dress sizes

KELLY BROOK has lost an incredible 15lbs since becoming an ambassador for the slimming brand SlimFast. During an exclusive interview with ...

23:03

Tom Kerridge weight loss: Chef who lost 12 stone reveals three rules for ‘lasting changes’

TOM KERRDIGE returned to the small screen tonight for the latest episode of Tom Kerridge’s Fresh Start. During the episode, the Michelin-s...

16:03

Weight loss: Tom Kerridge diet plan that helped the Fresh Start chef lose 12 stone

TOM KERRIDGE, 45, is a British chef who lost 12 stone. How did he do it? What weight loss diet plan did the chef, who is presenting Fresh ...

11:18

Weight loss: Eat this one thing at breakfast to lose weight

WEIGHT LOSS can be a difficult task for most people, but there are some diet habits a lot of people are getting wrong – and what you eat f...

07:23

Weight loss: The superfood YOU need in your 2019 diet to shed the pounds

WEIGHT loss: In 2019 we can expect to be hearing a lot more about specific superfoods, after 2018 was the year of avocados, legumes and sw...

23:12

Want to lose two stone in six months? Keto weight loss diet plan recipes

THE KETO diet is a hugely popular plan. The low carb diet has beens shown in some studies to help dieters lose two stone in six months. Wh...

14:17

The best weight loss diet to follow this January after a month of over-indulging

MOST OF us are attempting to get our diets back on track this January, after a month of over-indulging and topping up on booze. But if you...

09:32

Pippa Middleton’s diet and exercise regime: How Kate Middleton's sister stays so slim

PIPPA MIDDLETON and sister Kate Middleton are both known for being in fabulous shape, thanks to an active and sporty life as well as a hea...

04:02

How to lose weight: What is the potato diet? Plan could help you lose a STONE in a WEEK

HOW TO Lose Weight Well continued on Channel 4 tonight. This evening’s episode saw a dieter take on the potato diet and lose an impressive...

16:18

Kelly Brook weight loss: ‘It got out of hand’ Star reveals REAL reason for losing 15lbs

KELLY BROOK has lost more than a stone in weight since September this year. And, as well as shedding some light on her diet plan, the TV p...

23:37

Gemma Collins weight loss: How the Dancing on Ice star shed TWO dress sizes

GEMMA COLLINS, 37, star of Dancing On Ice and infamous for her turn on TOWIE, has lost weight since joining the ITV ice skating show. But ...

08:37

Jennifer Hudson weight loss: The Voice coach's diet REVEALED after five stone weight loss

JENNIFER HUDSON has become a global superstar since winning American Idol in 2004, even starring in hit movie Dreamgirls alongside Beyoncé...

12:17

How to lose weight: Diet plan that helped woman with TWELVE stone weight loss revealed

WEIGHT LOSS is hard, but it can change your life - and even save your life, as this woman found out. She followed a LighterLife weight los...

11:47

Davina McCall weight loss: How did she get THOSE abs? Diet plan & fitness regime revealed

DAVINA MCCALL regularly shows her toned figure off to her Instagram followers. Today, the presenter is talking about health and fitness on...

06:17

Weight loss: Can you lose weight without ditching carbs? The truth about low-carb diets

WEIGHT LOSS can, for some people, mean a dramatic shake-up of their diet plan and fitness regime. Is it possible to achieve the figure you...

03:42