Queen Rania likely avoids ‘getting tired’ during workouts - expert claims to explain how

Queen Rania of Jordan is celebrating her 53rd birthday today. A fitness expert spoke exclusively to Express.co.uk to explain how she maint...

02:22

Expert shares 8 surprising foods that count towards your 5-a-day - from pizza to fries

An expert shared five foods that count as your five-a-day - and they might surprise you. -»

08:23

Expert claims to explain how Queen Letizia’s ‘arms became more defined’ over the years

Queen Letizia of Spain has a showstopping figure at 50 years old, and a fitness expert spoke exclusively to Express.co.uk about her exerci...

23:22

Get a 'better silhouette' and banish love handles with 'sensible' expert weight loss tips

Targeted fat loss is the goal of many people's weight loss journey but it's often easier said than done, especially when it comes ...

11:23

Expert shares tip to lose 5cm of belly fat in one week without gymming or dieting

An expert shared how slimmers can lose 5cm of belly fat in just one week. It's much simpler than you might think. -»

08:22

Princess Anne's 'unroyal' breakfast that keeps her on top form at 73

Royal chef reveals the Princess Royals' favourite foods to eat for breakfast. -»

09:23

Hollywood ‘fad diet’ promotes weight loss with ‘fat-burning enzymes’ - but does it work?

The Grapefruit diet, also known as the Hollywood diet, has been around since the 1930s and usually involves eating one grapefruit with eac...

23:22

‘Changed my life!’ Woman ditches 9-a-day crisp habit and lost 14 stone

A mum who used to eat nine packets of crisps a day, has shared her weight loss story which saw her shed a whopping 14 stone. -»

04:22

'I’ve lost three stone by just eating meat and chunks of butter'

A mum who battled with yo-yo dieting for 25 years has found success in an unexpected place. She now eats just meat and butter in what'...

11:23

Princess Beatrice said to follow a ‘balanced, nutritious diet’ and it’s still ‘delicious’

Princess Beatrice is celebrating her 35th birthday today. The Princess of York follows a very healthy diet, according to experts who spoke...

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'I went from a size 20 to a size 10 and lost 100lbs in months thanks to a seasoning'

A woman who went from a size 20 to a size 10 has explained that she was able to lose weight due to making this one "delicious" m...

15:23

What does Margot Robbie eat? Meal plan detailed as demand for diet soars amid Barbie fever

Searches for 'Margot Robbie diet' have exploded by 1364 percent in the US following the release of the Barbie movie. -»

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