Denise Welch weight loss: Loose Women star opens up on how she lost 2 stone in 2 months

DENISE WELCH found herself gaining weight after giving up alcohol, but was determined to make a change. She launched her weight loss journ...

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Weight loss: How to burn belly fat - 5 things to consider in order to lose fat efficiently

WEIGHT LOSS and the best way to burn belly fat are topics which have great interest to many people. An expert in the fitness industry has ...

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One man shed an astounding 6st 9lb in less than a year with this diet - what did he eat?

LOSING weight is not always easy, but seeing other people who have been through real-life transformations can be motivating. One man lost ...

04:36

Weight loss: Man loses 4 stone in eight weeks - and he credits this fitness and meal plan

WEIGHT LOSS may be pursued for a variety of reasons, and achieved in all sorts of ways. Having lost three stone and 13 lbs in just eight w...

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Weight loss diet: This plan can help you lose 10lb in one week - what can you eat?

WHEN trying to lose weight, slimmers may opt to cut things out of their diet in a bid to shape up. One diet plan can help dieters lose up ...

03:31

Weight loss: You should NEVER eat this popular breakfast food if you want to lose weight

WEIGHT loss efforts can begin first thing in the morning so it’s important those looking to lose weight make savvy choices when it comes t...

04:56

Paddy McGuinness shed 1.5 stone in impressive weight loss - what diet did he follow?

PADDY MCGUINNESS, 45, is well known for his role as host of TV dating show Take Me Out. The comedian and presenter shed an incredible 1.5 ...

14:46

Simon Cowell weight loss: Star won't eat these four foods after switching to vegan diet

SIMON COWELL, age 59, is the music mogul who is currently starring as a judge on the ITV talent show Britain’s Got Talent. He recently swi...

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Weight loss: Never drink this one type of alcohol if you want to lose weight

WEIGHT loss is something many Britons are aspiring to as the summer draws nearer. For those who enjoy a tipple, alcohol can pose a problem...

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Weight loss diet: This drink can help you shed weight fast - when should you have it?

WEIGHT LOSS can be achieved in a number of ways and there are certain things which can be done to speed up the process. By consuming one d...

12:22

Lorraine Kelly weight loss: Lorraine star made this change to help slim down

LORRAINE KELLY, 59, is a presenter and journalist who is well-known for her hosting skills on daytime shows such as GMTV and Lorraine. Rec...

01:21

Weight loss diet: Woman shifts an incredible 11st by following this plan

USING a diet plan is the motivation some dieters need to kick-start their weight loss journey. One Reddit user shared pictures of her asto...

09:42

Tom Kerridge: Chef spills all on how he maintains his 12 stone weight loss

TOM KERRIDGE is a Michelin-starred chef who is also well-known for his Fresh Start diet plan - something he launched after losing 12 stone...

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Weight loss diet: One man shed an incredible 11st in nine months following this diet plan

GETTING started can often be one of the trickiest parts of losing weight, and finding the right diet plan can be a daunting task. One man ...

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Gemma Collins unveils slimmer figure after 2.5st weight loss - what diet plan did she use?

GEMMA COLLINS is a reality TV star who regularly appears on The Only Way is Essex . She recently spoke about losing weight during the 2019...

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Weight loss: Best way to lose weight fast - how to kickstart your metabolism

WEIGHT loss and the attempt to get rid of belly fat in general is something many people choose to pursue, but what is the best way to get ...

23:12

Weight loss diet: Slimmer shed a remarkable 7st following this plan - what can you eat?

LOSING weight is not easy, so if dieters find something that works they can be keen to share it. One Reddit user shared pictures of her be...

12:47

Weight loss: How to get rid of belly fat - can intermittent fasting aid slimming?

WEIGHT loss and the question of how to get rid of belly fat is something which many people may be wondering about, but what is the best wa...

06:02

Laura Hamilton weight loss: A Place in the Sun star reveals trick that helped her lose 5st

WEIGHT loss is not easy for anyone and even some high-profile names struggle to stay trim. A Place in the Sun star Laura Hamilton told Exp...

23:01

Weight loss diet: Reddit user shed an astounding 4st and five dress sizes with this trick

LOSING weight can be done in a number of ways and one Reddit user has shared their incredible weight loss transformation online to show di...

04:46

Anne Diamond weight loss: Loose Women star made this change to help slim down

ANNE DIAMOND, 64, is a British journalist who has been on screens for 30 years. As well as being known for her work as a broadcaster, Anne...

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Olly Murs weight loss: Star lost 15lbs in 12 weeks - breakfast he ate revealed

OLLY MURS wowed many fans recently, as pictures of his weight loss efforts were unearthed. The breakfast that the Troublemaker hitmaker at...

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Weight loss: Drinking this drink during breakfast may help you lose weight quicker

WIEGHT LOSS can be achieved in a variety of ways, with some studies suggesting apple cider vinegar could help a person to lose weight. How...

05:08

Weight loss: The best keto diet breakfast to eat to lose weight without feeling hungry

KETO diet followers love the plan for its weight loss capabilities, but what is the best breakfast to eat to lose weight on the ketogenic ...

05:03

Man who lost 8.6 stone and over half his body fat reveals weight loss diet plan he follows

WEIGHT loss is not easy, and many Britons struggle to shed weight and achieve their goals. However, this Reddit user revealed his before a...

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Weight loss diet plan: Drinking this before each meal can help you burn belly fat

WEIGHT LOSS does not come easy to a lot of people but there are tips and tricks which can speed up the process. By drinking apple cider vi...

05:10

Weight loss diet plan: How man lost 2 stone and belly fat for rippling abs in 10 months

WEIGHT LOSS is difficult but this man shared his diet plan online. He lost an impressive 27 lbs, almost two stone, in just 10 months shedd...

13:16

Lisa Riley weight loss: Emmerdale star shed a staggering 12st with this diet plan

LISA RILEY, 42, is an English actress and television presenter. She was well-known for her role in Emmerdale but has recently turned heads...

04:30

Lucy Mecklenburgh: Fitness mogul reveals the trick you can use to get a flat stomach

FOR many people hoping to lose weight, they want to target certain body parts, such as cut belly fat. Fitness star Lucy Mecklenburgh told ...

23:10

Weight loss diet: Woman lost a stone and a half following this easy plan - what is it?

WEIGHT LOSS is tricky. Tonight on ITV’s Save Money: Lose Weight a British woman put a celebrity diet plan to the test. She followed Lisa R...

15:31

Weight loss diet: Lose 10lb in one week with this diet plan - what can you eat?

WEIGHT LOSS can be achieved by changing your diet and exercising more. One diet plan can help slimmers lose nearly a stone in the first we...

03:30

Weight loss: How to turn belly fat into toned abs - Rugby World Cup champion's top tips

WEIGHT loss tips, and the question of how to burn belly fat fast in particular, is something which many people seek at some point in their...

23:20

Weight loss: Danielle Lloyd shed a stone and a half for wedding - what diet did she eat?

WEIGHT LOSS is tricky but Danielle Lloyd has revealed how she lost a stone and a half before her wedding, and amazing before and after pic...

15:15

Weight loss diet plan: This woman shed a staggering 8st by making this one simple change

FOLLOWING a diet plan can be a great way to help slimmers achieve their fitness goals and there are plenty of meal plans to choose from. O...

03:22

Weight loss tips: The simple way to lose weight without going on a diet plan revealed

WEIGHT loss is a topic which is surrounded by no shortage of tips and different pieces of advice, but there’s one science-backed change yo...

05:37

Johnny Vegas weight loss: Comedian lost a staggering five stone by making this one change

JOHNNY VEGAS, 48, is the British comedian and actor who has appeared on-screen for over 20-years. Recently, fans have noticed his huge wei...

15:17

Weight loss: How to burn belly fat fast - the foods you may want to add to your diet

WEIGHT LOSS is something many people choose to pursue at some point in their life, and a popular question is 'how to burn belly fast q...

05:42

Nathalie Emmanuel: Game of Thrones' Missandei actress uses this diet plan to stay healthy

GAME OF THRONES starts back tomorrow for the final season and fans can hardly contain their excitement. One actress who will be returning ...

23:12

Weight loss diet: One woman lost over 11st by making a change ‘anyone’ can do

DIETERS achieve weight loss through lots of different methods. One woman managed to lose a staggering 11st 1lb by making a change she said...

10:08

Mark Labbett weight loss diet plan: The Chase star ditched this food to lose three stone

MARK LABBETT unveiled a notably slimmer figure towards the end of last year, after he overhauled his lifestyle. The Chase star’s weight lo...

03:22

Nikolaj Coster-Waldau: This is the intense fitness regime of Game of Thones actor

NIKOLAJ COSTER-WALDAU, 48, is the actor who is well-known for his role as Jaime Lannister in the fantasy series, Game of Thrones. He has a...

23:27

Best diet plan for weight loss according to a celebrity personal trainer revealed

WEIGHT loss is something that people often struggle with and knowing where to begin can be the most difficult part when trying to sift thr...

23:27

Want to lose weight? Eating more of this food can help you cut belly fat

FOR those who are overweight and hoping to slim down by a few pounds it may not be a good idea to cut foods out. In fact, eating more of o...

09:57

Olly Murs weight loss: That Girl singer stopped this one habit to lose 15lbs in 12 weeks

OLLY MURS transformed his physique by switching up his diet and a number of exercise moves, but what exactly has the That Girl singer said...

03:27

Weight loss diet: This woman lost a stone a month by following this simple plan

DIET plans rise and fall in popularity and one that lots of people seem to be trying is the ketogenic diet. One woman went through an incr...

13:22

Weight loss: How to burn belly fat fast - big mistake you could be making when toning up

WEIGHT loss is a topic which many people have great interest in, and some will wonder how to get rid of belly fat. It’s important to remem...

03:37

Weight loss diet: Man sheds one stone in just four weeks using this simple diet plan

FOR slimmers hoping to lose weight, it can seem more manageable to follow a structured diet plan, and there are plenty on offer. The ITV s...

16:23

Weight loss: What foods can you eat on keto diet? Carbs you CAN eat on low-carb diet plan

WEIGHT loss is a serious topic, particularly when it comes to losing significant amount of weight. It's not something which should be ...

04:09

Stephen Nolan weight loss: BBC presenter drops 3st in eight weeks doing this one thing

WHEN trying to lose weight, many people look towards a structured plan and following the right one can show results very quickly. The BBC ...

13:05

Weight loss: How to burn belly fat fast - top tips for getting a trimmer waistline

WEIGHT loss is something many people may choose to pursue in their lifetime for one reason or another. But, when it comes to targeting bel...

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