Trick to reaching age 95: The Queen's 'repertoire of dishes' including ‘her favourites’

THE QUEEN is 95, going on 96 next April, and the British monarch looks determined to carry on representing her country through duty. -»

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Mark Labbett weight loss: Star lost 10st by cutting down on 1 thing he misses 'so much'

THE CHASE legend Mark Labbett has lost a colossal amount of weight. How did he do it? -»

11:21

Pippa Middleton’s unusual form of exercise which keeps her slim ‘Burns calories quick!’

PIPPA MIDDLETON has been spotted taking part in an usual form of exercise which apparently burns lots of calories really quickly. -»

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Weight loss: Michael Mosley shares 'rapid' weight loss method that reduces risk of Covid

OBESITY is a frightening prospect, especially during Covid times. Founder of The Fast 800 Michael Mosley revealed why, and how to reverse ...

00:21

Queen Letizia of Spain diet: The monarch avoids one drinks and 'it is sometimes a problem'

QUEEN LETIZIA of Spain looks flawless in all her public appearances. But how does she stay in such good shape? -»

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Princess Eugenie's ‘all healthy’ diet: What the royal eats daily - ‘I cook my own food’

PRINCESS EUGENIE, 31, is the younger sister of Princess Beatrice, who became a new mum this year. But what does the new mother eat on a da...

17:21

Tom Kerridge: Chef shares tip to avoid weight gain during Christmas - 'really good one'

TOM KERRIDGE is a celebrity chef who managed to lose 12 stone by slightly changing his eating habits. He exclusively spoke to Express.co.u...

13:21

Weight loss: Doctor on how to burn calories without exercise 'Dunk yourself in cold baths'

Weight loss can be achieved through a variety of methods. One of This Morning's resident doctors, Sara Kayat was on hand to discuss wh...

11:21

Michael Mosley warns against common snack which can hinder weight loss - 'Avoid them!'

MICHAEL MOSLEY has explained why certain nuts shouldn't be eaten as a snack by those on a diet plan. -»

04:21

Woman loses 14kg over 16 weeks by taking photos of her food

CHRISTIANNE BECK lost more than a whopping 14kg over a 16 week period. Speaking exclusively to Express.co.uk, she explained how she did it...

18:21

Holly Willoughby weight loss: This Morning star values health and happiness over scales

HOLLY WILLOUGHBY has been on our small screens since 2000 when she began her career as a children's television presenter. Her weight h...

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Dr Michael Mosley shares foods to ‘keep you fuller for longer’ to reduce snacking & weight

DR MICHAEL MOSLEY is a British journalist, doctor, and author of various diet books. He spoke to Express.co.uk about how slimmers can redu...

07:21

'I was so mortified': Woman loses 14st after 'uncomfortable' plane situation - simple diet

WEIGHT loss can drastically change one's physical appearance but also an entire life. A woman and doll-obsessed costume designer final...

23:21

Jeremy Clarkson weight loss: TV star shares how he lost 2st in just months - 'to get fit'

JEREMY CLARKSON is an English broadcaster and presenter best-known for Top Gear and Who Wants to Be a Millionaire?. Fans will have noticed...

06:21

‘Go easy!’ Michael Mosley speaks out on why eating bananas can hinder weight loss

WEIGHT loss expert Michael Mosley has suggested bananas aren't as healthy as they make out to be, and can in fact, hinder weight loss....

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Weight loss: 22st woman sheds 8.8st by banning one food group from diet 'I avoided it!'

WEIGHT loss is extremely difficult, no matter your starting size. But for Slywia, it was even harder as she weighed 22 stone when decided ...

00:21

Kate Middleton & Meghan Markle fitness plans: Royals favour same workout - 'so advanced'

MEGHAN MARKLE and Kate Middleton are no strangers to health and fitness and both reportedly favour the same workout plan. -»

06:21

Paddy McGuinness weight loss: Question of Sport host loses 2st in 4 months - 'good diet'

PADDY MCGUINNESS is a British comedian and TV presenter, best-known for hosting Top Gear and Take Me Out. He is also the main host on ligh...

04:21

Michael Mosley's intermittent fasting: Expert shares benefits - not just weight loss

DR MICHAEL MOSLEY'S guide to intermittent fasting has helped thousands lose weight, here are the benefits to choosing this diet. -»

23:21

'Start now': Celebrity nutritionist shares 'very easy' intermittent fasting diet plan

WEIGHT loss can be difficult to achieve and the plethora of tips and tricks available confusing to follow. The best people to listen to wh...

07:21

Kitty Spencer weight loss: Royal avoids 'restrictive diet patterns' - 'consistency is key'

LADY KITTY SPENCER is the stunning 30-year-old niece of the late Diana, Princess of Wales. -»

05:21

Michael Mosley: Diet more important than exercise to lose weight– 'leave the muffin alone'

DR MICHAEL MOSLEY is a British journalist, doctor, and author of various diet books. He spoke to Express.co.uk about how, although they go...

04:21

Weight loss: The best foods to eat and avoid according to Dr Orsmond– 'they keep you full'

WEIGHT loss can be difficult to achieve, especially if slimmers don't know what's best and worst for their bodies. Luckily, an exp...

07:21

Tom Kerridge weight loss: Chef lost 12st with easy changes to lifestyle & 'happy diet'

TOM KERRIDGE is a British Michelin-starred chef well-known for appearing on popular cooking shows, including Celebrity MasterChef. Fans wi...

04:21

Meghan Markle's 'go-to' detox program which ‘increases energy and aids weight loss'

MEGHAN MARKLE eats clean, so it is no surprise that in the past, she has favoured a detox programme which "allows the body to restore...

15:21

Weight loss tips: Michael Mosley's five best way to lose weight fast

MICHAEL MOSLEY knows his stuff when it comes to weight loss and Express.co.uk has put together a list of his top five tips. -»

12:23

Best Black Friday 2021 deals on massage guns - with prices from £35 up

MASSAGE guns are the perfect tools to help aid muscle recovery after exercise. With Black Friday happening, it's the perfect time to p...

10:21

Best Black Friday Treadmill offers from Amazon, Wowcher, John Lewis, Decathalon

BLACK FRIDAY is the perfect time to get a bargain on a home treadmill, which is the perfect workout equipment for any living space. With s...

04:21

Michael Mosley's easy tips for weight loss - say yes to a 'Mediterranean diet'

DR MICHAEL MOSLEY is here to help you shed those excess pounds - and fast. -»

18:21

David Ginola weight loss: How ex-footballer keeps off the weight at 54

DAVID GINOLA is aiming to lose weight whilst inside the I'm A Celebrity... Get Me Out of Here! camp - these are the exercises he does ...

17:21

Michael Mosley shares how to 'keep feeling fuller for longer' with Fast 800 diet

MICHAEL MOSLEY, weight loss extraordinaire, has shared why intermittent fasting really works. -»

18:21

Camilla's £28 tool to keep her healthy as royal work ramps up - fitness routine

CAMILLA, Duchess of Cornwall, is in great shape as she keeps active and follows a healthy diet. However, the Duchess also has a very usefu...

14:21

Arlene Phillips shares weight loss journey after tragedy - star 'obsessed' with one food

DAME Arlene Phillips is heading into the jungle for this year's I'm A Celebrity Get Me Out of Here. Although extremely active as a...

14:21

Adele weight loss: Star's former PT shares real reason why she dropped 7st -now 'addicted'

ADELE drastically changed her lifestyle after losing seven stone in less than two years. But how did she do it? -»

13:21

James Martin lost huge 5st after making easy changes to routine - 'it's a lifestyle thing'

JAMES MARTIN is a British chef known for presenting a popular cooking show every week, James Martin's Saturday Morning. Fans will know...

05:21

Michael Molsey’s 5 diet tips to ‘curb appetite’ and achieve rapid weight loss

MICHAEL MOSLEY is on hand to help anyone looking to lose weight quickly, but healthily with his five diet tips. -»

01:21

Alison Hammond weight loss: Star's impressive transformation after devastating loss

ALISON HAMMOND has been through an incredible weight loss transformation in recent years. But how did she do it? -»

16:21

Ed Sheeran weight loss: Singer shed 5st by cutting out two things from diet

ED SHEERAN has lost five stone recently after years of binge eating, excessive drinking and touring. Here's how he did it. -»

13:21

Weight loss: Man ‘transforms life’ and drops 4.4st with Michael Mosley’s diet

WEIGHT loss guru Dr Michael Mosley has helped many people overhaul their life with his diets, including one man who lost over four stone. ...

00:21

Michael Mosley's simple trick to reverse small weight gain 'Act sooner rather than later!'

MICHAEL MOSLEY has shared the trick he uses to ensure his own weight doesn't increase above a healthy amount. -»

05:21

Queen Rania 'really simple' diet plan: Jordanian royal cut down on two things to slim

QUEEN RANIA of Jordan always looks stunning and in really good shape in all her appearances. But what's her secret? -»

19:21

Weight loss: Dr Michael Mosley shares ‘most effective’ meal plan - lose 11lb in 2 weeks

DR MICHAEL MOSLEY is a British journalist, doctor, and author of various diet books. He spoke to Express.co.uk about the "most effect...

04:21

Jeremy Clarkson weight loss: The presenter lost 2st in weeks by following royal example

JEREMY CLARKSON is a broadcaster best known for presenting Who Wants to Be a Millionaire? The star recently lost an impressive amount of w...

13:21

Man loses 3st and a half in nine months with simple routine - 'I would recommend'

AFTER a bet with work colleagues, Boyd Parker decided to turn his life around ahead of his 40th birthday. He reveals how he lost an incred...

15:21

‘Never have it in house’ Michael Mosley warns certain 'healthy' drinks hinder weight loss

WEIGHT loss expert Dr Michael Mosley has one drink which he doesn't have in his house because of the hidden calories. -»

03:21

Rebel Wilson weight loss: Expert claims healthy diet change behind huge transformation

REBEL WILSON is known for her many comedic acting roles, one being Pitch Perfect's "Fat Amy". Clair MacKenzie, a certified L...

17:22

Adele weight loss: How the Easy On Me singer lost 7st in two years 'Made me feel better!'

ADELE transformed her lifestyle and lost seven stone in two years, here's how she did it. -»

12:21

Weight loss: Michael Mosley's trick to eat less and lose weight faster 'Super effective!'

WEIGHT loss expert Michael Mosley has a "surprisingly" effective trick you can implement instantly if you're looking to eat ...

03:21

Huw Edwards weight loss: Presenter shares fitness tips which helped him lose three stone

HUW EDWARDS fell into a pit of depression and habit of comfort eating following his father's death. However, the BBC presenter later t...

14:21

Weight loss: Doctor warns against taking diet pills to slim down 'Doesn’t burn fat!’

MANY consider diet pills and herbal supplements to help aid weight loss but one doctor has busted the ‘fat burner' myth. -»

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