Four lean proteins dieticians suggest eating to lose weight quickly

Looking to lose a couple of pounds ahead of the summer? Consider adding lean proteins to every meal. -»

04:21

Doctor shares five tips to lose belly fat and get a flatter stomach - no restrictive diet

Dr Sara Kayat, This Morning's resident doctor shared her top tips to lose belly fat. -»

03:21

Pilates expert shares three exercises for Kate's 'lean figure' - 'see results in no time'

A Pilates expert shared how women can achieve Kate Middleton's figure with three easy exercises. If practised consistently you should ...

07:21

Queen Camilla likely follows ‘colourful’ diet which explains her ‘glowing complexion’

Queen Camilla enjoys a wide variety of foods, which she has openly discussed in the past. Express.co.uk have taken a look into the diet th...

11:22

Personal trainer claims diet tip will ‘100% guarantee weight loss’ - no dieting or gym

A personal trainer shared one tip that will "100 percent guarantee weight loss" - and it doesn't involve calorie restricting...

05:21

Pilates expert shares easy desk workout for a ‘defined body’ - ‘increased muscle tone'

A fitness expert shared how to get a "more defined body shape" just sitting at your desk. -»

10:22

Duchess Sophie's tips for maintaining her trim figure including a '450-mile' exercise

Sophie, Duchess of Edinburgh looks fantastic at the age of 58. But what diet tips and exercise routines does she follow? -»

03:22

Man loses almost half of his body weight in months by eating 'big portion' meal every day

In an exclusive interview with Express.co.uk, a man shared the meal plan and fitness routine he followed to lose seven stone in just 10 mo...

00:21

Prince Edward 'has lost a tremendous amount of weight' since 'last summer', fans claim

Prince Edward recently hosted young people from The Duke of Edinburgh's Award scheme in the garden of Buckingham Palace, where royal f...

23:21

Fans claim Meghan Markle has ‘lost weight’ - what are her diet and exercise secrets?

Royal fans believe Meghan Markle has returned to her "pre-baby weight" after the Duchess showed off her silhouette in a figure-h...

10:22

Fans notice Meghan 'has lost a lot of weight' as she shows off 'stunning' figure in NYC

Meghan Markle showed off her incredible figure in New York on Tuesday when she wore a strapless gold designer dress. Many royal fans notic...

05:22

Diet expert shares the four snacks slimmers should eat for quick weight loss

A weight loss expert shares the ideal snack to help drop fat fast, plus which ones to avoid. -»

05:22

Blake Lively and Ryan Reynold’s weight loss secrets detailed by celebrity personal trainer

The celebrity couple's personal trainer avidly believes that adequate hydration and sleep are key to a successful weight loss journey....

11:23

Zara Tindall showed incredible stamina at Coronation - but royal finds fitness 'hard work'

Zara Tindall, who is celebrating her 42nd birthday today, proved she has incredible stamina after partying until 2am the night before the ...

00:23

Bear Grylls 'embarrassed' by past veganism and explains why he now only eats red meat

Grylls heavily endorses his current diet of meat, blood and bone marrow, claiming it is miles better than anything plant-based. -»

00:21

Fabulous at 60: Woman loses 4st by cutting out drink from diet - made 'a big difference'

Angela had tried to lose weight for years but it wasn't until she learned the foods that were right for her health type that she dropp...

01:25

'Still eat the foods I love!' Woman lost 6st with diet plan where ‘nothing’s off limits'

Joanne Reeve is literally half the woman she once was after following a diet plan that saw her lose six stone. -»

03:21

Letitia Dean looks ‘20 years younger’ after incredible weight loss transformation

Letitia Dean is visibly thinner and EastEnders fans are begging to know how she reportedly dropped four dress sizes. -»

14:22

5 easy exercises for Penny Mordaunt’s ‘arms of steel’ after MP steals show at Coronation

A celebrity personal trainer shared five easy exercises women con do to get "arms of steel" like Penny Mordaunt. -»

07:24

Fans praise Princess Charlene as she shows off slim frame at Coronation

Princess Charlene of Monaco unfortunately fell ill from 2020 to 2021 with an ear, nose and throat infection, but now the royal's figur...

06:22

King Charles should 'continue to keep in shape' so he can rule in his 90s, expert claims

King Charles is the oldest person ever to become the new monarch. A fitness expert has provided some top tips for King Charles so he can r...

05:21

Man gets 6 pack 'I never had in my life' in just months with life-changing ‘3 step plan'

A man exclusively shared with Express.co.uk his incredible fitness journey where he managed to transform his body and get "a six-pack...

00:21

Sue Cleaver drops 4 dress sizes using ‘no brainer' weight loss method and looks 'amazing'

Sue Cleaver is almost unrecognisable after dropping four dress sizes. Here's how she could have achieved her incredible figure. -»

05:21

Queen Maxima now has ‘a very toned and slim’ figure after impressive weight loss

Queen Maxima of The Netherlands, 51, recently took a trip abroad to Milan where she sported an amazing figure. Dieticians spoke exclusivel...

23:21

Mum who felt like ‘beached whale’ is unrecognisable after 5st weight loss

A 35-year-old mum of one dropped an incredible five stone after ditching one bad habit. She went from feeling like a "beached whale&q...

08:21

Camilla's go-to exercise is online dance classes - and women can join in for free at home

Horse riding, Pilates, and yoga are popular exercises amongst women in the Royal Family, but Queen Camilla enjoys something a little diffe...

00:21

Nutritionists share ‘best desserts for weight loss’ - includes 'intense chocolate hit'

A nutritionist shared the best desserts people should eat if they want to lose weight. -»

07:21

‘My belly fat has gone!’ 56-year-old woman shares her ‘amazing’ body transformation

Debra Mingoia from London exclusively told Express.co.uk how she went about shedding belly fat to transform her body at 56 years old. -»

06:22

Princess Beatrice's significant weight loss after 'upsetting' pictures were released

Princess Beatrice has lost a lot of weight over the years. But what diet does the mother of one follow? -»

03:21