Weight loss: Following a plant-based diet could help shed the pounds

VEGANISM is the practise of abstaining from the use of animal products, particularly in diet. This means those following a vegan diet must...

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Kate Middleton weight loss diet: What Duchess of Cambridge eats in a day

KATE MIDDLETON the Duchess of Cambridge is admired for her lithe, tall figure, as well as her work as a member of the British Royal Family...

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Best diet for weight loss: Which diet plan should you try to lose weight in 2021?

WEIGHT loss has not been a top priority for many this year, with holidays cancelled and lockdowns forcing many to stay at home. But with a...

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Who Wants to Be a Millionaire? host Jeremy Clarkson lost two stone on a strict diet plan

JEREMY CLARKSON is the host of Who Wants to Be a Millionaire? on tonight. The car fanatic is famous for appearing on Top Gear. He lost wei...

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Can drinking water make you lose weight?

WATER is essential to human life and you need to drink enough to support your body's vital functions. But can drinking water make you ...

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How to lose weight easily: Can you lose weight without exercise?

LOSING WEIGHT isn't rocket science, but it can be life-changing. Can you lose weight without exercise? -»

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Weight loss: New ‘green’ Mediterranean diet could be the key to shedding the pounds

WEIGHT LOSS can be achieved by dieting and exercising. Various diets including the Mediterranean diet can also help shed the pounds and th...

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Weight loss: Woman dropped 1st 12lb and two dress sizes in 8 weeks with diet plan change

WEIGHT loss goals are not easy to achieve but a healthy diet and exercise plan can help. One woman revealed how she slimmed down by nearly...

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Tom Kerridge weight loss: Celebrity chef lost 12 stone by eating healthy fats

TOM KERRIDGE is an English Michelin-starred chef who also helps others lose weight following his huge body transformation. How did he lose...

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Weight loss: How to stay fit over Christmas without sacrificing tasty food

WEIGHT LOSS is one of the last things on someone's mind over the festive period, but how can you stay in shape while eating all the ta...

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Mo Farah fitness: How fast can Mo Farah run a marathon?

MO FARAH is a British long-distance runner and the most successful British track athlete in modern Olympic Games history. How fast can he ...

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Weight loss: Woman shed an impressive 4st 4lb in five months with diet plan change

A WOMAN has shared her impressive 4st 4lb weight loss transformation. She explained she made a change to her diet plan to help her slim do...

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Alan Halsall weight loss: How Coronation Street’s Tyrone Dobbs shed the pounds

ALAN HALSALL has played Tyrone Dobbs in Coronation Street for 22 years. Over the years, he has been very open about his weight loss strugg...

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Tyson Fury fitness: Boxer shares intense diet and exercise regime he uses to stay fit

TYSON FURY is an English professional boxer. With a career in sports it is no surprise he likes to keep fit. What has he said about his di...

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Maisie Smith fitness: How the Strictly Come Dancing finalist transformed fitness

MAISE SMITH is due to dance her way through the final of Strictly Come Dancing this evening. How did the Eastenders star transform her fit...

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Michael Ball weight loss: Singer made diet plan change to slim down

MICHAEL BALL, 58, is best known as a singer and actor. Some fans may have noticed his healthy frame and he has opened up about weight loss...

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Piers Morgan has a new weight loss diet plan to shed lockdown pounds

PIERS MORGAN, 55, is the Good Morning Britain host who appears on ITV many mornings. As well as discussing the news, Piers has been discus...

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Weight loss: Jenni Murray shares dramatic method she used to lose 8 stone in one year

JENNI MURRAY is a broadcaster who worked on BBC Radio 4 for more than 30 years. She has opened up about her weight loss in the past. What ...

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Jasmine Harman weight loss: Place in the Sun presenter lost two stone

JASMINE HARMAN is the Place in the Sun presenter many will know as the woman employed to encourage Britons to buy property abroad. She has...

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Countdown and Strictly star Rachel Riley's strict diet plan and cycling exercise routine

RACHEL RILEY, 34, is the Countdown co-presenter who is also known for appearing in Strictly Come Dancing. She maintains a healthy and slim...

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Jamie Laing weight loss: Strictly star shares how he 'lost over a stone' - what to do

JAMIE LAING, 32, has graced British television screens for many years thanks to his role in hit TV show Made in Chelsea. Now Jamie has swa...

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Nadia Sawalha weight loss: Loose Women panellist ditched alcohol and sugar from diet

NADIA SAWALHA, 56, is known for her role on ITV's Loose Women chat show since the show aired in 1999. The presenter has been very open...

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Ferne McCann: TOWIE star shares strict diet and exercise regime and key to keeping fit

FERNE MCCANN will often inspire fans by sharing her healthy meals and workout tips online. Speaking exclusively to Express.co.uk, Ferne op...

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Weight loss: Woman shed 9st 5lb and eight dress sizes in months with diet plan change

A WOMAN has shared the diet plan she used to slim down by 9st 5lb. The transformation took just nine months. What did she eat? -»

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Weight loss: Foods to avoid after working out - vegetables & alcohol

WEIGHT LOSS is achieved through a calorie deficit when a slimmer eats a healthy diet and exercises. Exercising is important in the weight ...

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Dr Michael Mosley on healthy eating over Christmas - keep up ‘exercise regime’

LOSING weight is one of the last things people want to think about over the Christmas period where food including chocolate, mince pies an...

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Susanna Reid weight journey: Good Morning Britain star's fears after putting on a stone

SUSANNA REID is the hugely popular Good Morning Britain presenter. Many Britons tune in to watch her on GMB in the morning, where she some...

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Weight loss: Slimmer shed 2st 7lb and carved six pack abs in weeks with diet change

A SLIMMER has shared the diet and exercise plan he used to drop an impressive 2st 7lb. He achieved his staggering transformation in just 1...

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Weight loss: Bill Bailey shows off 1st 7lb transformation from gruelling Strictly training

BILL BAILEY, 55, is a comedian and actor who is currently taking part in Strictly Come Dancing. He has recently slimmed down by 1st 7lb. H...

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Rebel Wilson diet: Actress shows off 25kg weight loss while ice skating in New York

REBEL WILSON is an Australian-born actress who has been open about her weight loss journey throughout the past couple of years. She recent...

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Vernon Kay weight loss: Tess impressed by 'few ripples' he didn't have before I'm A Celeb

VERNON KAY, television presenter and media personality who came third in this years series of I'm A Celebrity...Get Me Out of Here!, s...

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Rebel Wilson 'inspires' fans with 'amazing' new look after 4.4 stone weight loss

REBEL Wilson wowed fans in a new Instagram post, with views applauding her "amazing" weight loss transformation. How did she do ...

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Vanessa Feltz weight loss: TV star shares dramatic method she used to shed three stone

VANESSA FELTZ is a television presenter and journalist. She has opened up about losing weight in the past. How did she slim down? -»

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Michael McIntyre weight loss: Comedian shares how he shed 28lbs & boosted his health

MICHAEL McIntyre returns to screens this evening in his new game show The Wheel. Viewers may have noticed in recent years the comedian has...

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Eating eggs for breakfast could boost your metabolism and keep you feeling full for longer

BRITONS may be looking to boost their health ahead of the new year, and slimming down may be part of that plan. A great way to start is wi...

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James Martin weight loss: TV chef lost five stone by ditching fat from his diet

JAMES MARTIN is a British chef and television presenter, known for his delicious recipes. His weight loss hasn't gone unnoticed by fan...

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How to stay active in the winter - 10 workout tips from experts

EXERCISE is important in order to stay fit and healthy, however with the colder months hitting Britons, many might find it hard to find th...

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Vernon Kay diet: I’m A Celeb star says he is ‘wasting away’ after losing weight in camp

VERNON KAY, television and media personality has reached the final of ITV's I'm A Celebrity...Get Me Out of Here!. He has spoken o...

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Zara McDermott weight loss: Made in Chelsea star's gym and diet motivation

ZARA MCDERMOTT posted a number of gym snaps after detailing her huge three stone weight loss. She claims she has "never been happier ...

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Rebel Wilson tearful discussing 4.4 stone weight loss and 1,500 a day calorie diet

REBEL WILSON is an Australian actor who has lost 4.4 stone on a weight loss journey in the past year. She updated fans on her Instagram ac...

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Adam Woodyatt weight loss: EastEnders star slimmed down by cutting carbs from diet

Adam Woodyatt is an English actor, best known for his role as Ian Beale in the BBC soap opera EastEnders. His weight loss over the last fe...

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Dibsy weight loss: Slimmer shares update on transformation after losing 19st in 11 months

DARREN MCCLINTOCK, also known as Dibsy, attracted attention after he slimmed down by nearly 20 stone. Speaking on This Morning, he shared ...

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