Claire Richards from Steps amazing six stone weight loss secret revealed

CLAIRE RICHARDS from Steps, 40, has undergone an amazing six stone weight loss. The pop star, who is joining the Steps 2018 tour, has stru...

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Paul Hollywood weight loss: Bake Off judge lost two stone through cutting out THIS

PAUL HOLLYWOOD, a television chef best known for being a judge on The Great British Bake Off, dropped two stone by cutting out alcohol fro...

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Weight loss diet plan revealed by dieter who lost six and a half stone in seven months

WEIGHT LOSS can be tricky, but this Imgur user has revealed the easy trick he used to kick start this amazing six and a half stone weight ...

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Weight loss: Woman shows off EIGHT stone drop in one year after doing THIS simple trick

WEIGHT LOSS can be hard to achieve, particularly if you are very overweight. However, an obese woman defied the odds with an eight stone w...

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Weight loss: Obese women lost six stone by doing this - despite being a CAKE maker

WEIGHT LOSS can be difficult for people who struggle with their size, yet one woman, Jennie Hudson, lost a whopping six stone after becomi...

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Weight loss: Keep house at this temperature to burn belly fat and shrink your waist

WEIGHT LOSS can be tricky, but this one easy trick can help you lose weight with even trying. Keeping your house at a certain temperature ...

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Scarlett Moffatt weight loss: Ant McPartlin host looks very slim after DVD ‘fake’ claims

SCARLETT MOFFATT, 27, is a co-host of Saturday Night Takeaway with Ant McPartlin and Dec Donnelly and I’m A Celebrity… Get Me Out Of Here!...

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Weight loss: How to lose a stone easily without really trying - expert reveals all

WEIGHT LOSS is a top priority for many Britons, who are a struggling to find the best diet plan to help them shed the pounds fast. Now a n...

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Weight loss: Doing THIS twice a week is the key to lose weight fast, says new study

WEIGHT LOSS can be achieved more easily through fasting on the the 5 2 diet plan, a new study has claimed. Lose weight through following t...

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Weight loss: Bum exercises for the four different DERRIERE shapes – which one are you?

WEIGHT LOSS from your bum is hard to achieve, but through doing exercises for your specific bum shape, you can manage to achieve the toned...

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Weight loss: Keto diet plan lets you eat CHEESE heavy meals to drop a STONE in two weeks

WEIGHT LOSS of a stone can be achieved simply over a two week period through following the keto diet, which involves eating plenty of fats...

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Mollie King news: The Saturdays star follows Meghan Markle fitness trend to stay in shape

MOLLIE KING, who is famous for being in The Saturdays, has revealed exclusively to Express.co.uk that she uses Reformer Pilates, a favouri...

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Weight loss: How much do you really need to exercise to lose weight? You may be surprised

THIS IS how much exercise you need to do each week if weight loss is your goal, following the recent news that 41 per cent of Britons aged...

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Weight loss: Obese man loses six stone in a year after nearly dying - using this method

WEIGHT loss: A man lost over six stone after suffering from a huge cardiac arrest due to his weight - and lost so much that his work colle...

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Weight loss: Size XXXL woman lost ten stone with simple trick after nearly DROWNING

WEIGHT LOSS: One woman lost over ten stone after nearly drowning whilst in the sea. Despite fitting into size XXXL clothes, Dominique Mont...

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Weight loss: Morbidly obese woman reveals how she lost 17 stone on ‘My 600lb Life’

A MORBIDLY obese woman who weighed over 42 stone at her heaviest has revealed how she lost nearly half her body weight in new TLC programm...

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What is the best weight loss diet? Scientists reveal answer and it's not what you think

WEIGHT LOSS can be tricky, and many dieters try a number of different diet plans to get the results they want. But which diet plan is the ...

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Weight loss: Man reveals THIS diet helped him lose five stone and get rid of belly fat

WEIGHT loss: A man has revealed how he got rid of belly fat and lost five stone by following a particular diet. -»

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E-Cigarette Users at Risk of Brain and Heart Damage

E-cigarette users are inhaling significant amounts of lead and other toxic metals linked to heart and brain damage with each puf...

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Facebook does not decrease social interaction

  Facebook does not decrease the amount of time people spend with each other, a new study claims.   Researchers found that socia...

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Heavy Drinkers Put Themselves at Risk for Dementia

  The ills that are linked to heavy drinking now include dementia, a new study warns. Researchers analysed data from more than a mil...

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Diabetes type 2 symptoms: Eating this many eggs a day can help improve blood sugar levels

Diabetes type 2 is a lifelong condition that affects around 4.6 million people in the UK. The condition is when the body doesn't...

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Rheumatoid arthritis drug could hold key to lowering blood glucose levels

In studies it lowered blood glucose levels and reversed insulin resistance in mice with Type 2 diabetes. Researchers from the I...

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Best supplements for men: Five ways to boost energy, fitness, healthy joints and sex drive

Supplements can provide additional nutrients you may not necessarily get enough of from your diet. They can also help when certai...

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