Adele weight loss: Exercise routine singer used to lose 7st

ADELE is the famous singer who has recently showcased her incredible seven stone weight loss transformation. Showing her slimmer physique ...

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Keto diet and apple cider vinegar: Can you drink the weight loss beverage on keto?

THE KETO diet has stormed to popularity in the last decade, as has drinking apple cider vinegar to aid weight loss. But can you drink ACV ...

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Rebel Wilson flaunts incredible 2 and a half stone weight loss - what is her diet plan?

REBEL WILSON, 40, looks fantastic after losing two a half stone. The comedy actress flaunted the news look in Monte-Carlo. -»

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Adele weight loss: Shows off 7 stone lighter look in new pictures - diet plan detailed

ADELE showed off her seven stone lighter look in a series of images posted to celebrate the birthday of Nicole Richie. The star has been o...

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'Biggest reason for weight gain' - expert urges Britons to ditch one food to lose weight

SLIMMERS who want to lose weight may see quicker results if they ban this one food from their diet. A nutritional expert has shared with E...

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Kelly Osbourne weight loss: Star looks slim now after 6 stone transformation

KELLY OSBOURNE, 35, looks healthy and happy after finding success on a life-long weight loss journey. The star has been vocal about weight...

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Weight loss: Drinking this twice a day can help shed belly fat fast

WEIGHT loss can be achieved in many different ways, with the most common way being through diet and exercising. However an expert has reve...

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Mayr Method diet: The secret behind Rebel Wilson’s 18kg weight loss

REBEL WILSON is the Australian actress who has recently showed off her new weight loss transformation. Crediting the Mayr Method to her st...

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Why am I not losing belly fat?

BELLY fat can be tricky to lose and sometimes you're happy with the rest of your body, but this stubborn fat won't shift. Why am I...

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Weight loss: Man loses 5st by following this simple diet plan

WEIGHT LOSS is often an uphill battle for many, with not knowing what diet plan to follow or what foods to eat. One man has shared his 5st...

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Veganism benefits: Should I go vegan? Will I lose weight from being vegan?

VEGANISM sometimes gets a bad reputation for making people ill and being too strict a diet. On the other hand, people use it in attempt to...

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How many calories in a smoothie bowl?

SMOOTHIE bowls are a trendy breakfast food loved by health-freaks across the world. But how many calories are in a smoothie bowl? -»

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Tyson Fury weight loss: Boxing champion reveals how he lost weight in lockdown

TYSON FURY, 32, appeared on Good Morning Britain today to chat with hosts Susannah Reid and Piers Morgan. He discussed postponed boxing ma...

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Keto diet: Does the Keto Diet REALLY work? The experts have their say

THE KETO DIET is mainly used to treat refractory epilepsy in children, but in recent years it has become a trendy weight-loss diet loved b...

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Protein powder for weight loss: Does protein powder make you lose weight?

PROTEIN powder can be used in food or in drinks to increase your protein intake. Does protein powder make you lose weight? -»

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Laura Hamilton weight loss: A Place in the Sun star used this diet plan to shed 5st

LAURA HAMILTON is the English television presenter best known for her role presenting A Place in the Sun. Over the past few years, she has...

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Alesha Dixon weight loss: What BGT judge eats daily to stay slim after two children

ALESHA DIXON is a Britain's Got Talent judge, singer and dancer, who has an impressively lithe frame. She regularly shows off her slen...

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Shirley Ballas weight loss: Strictly Come Dancing star used simple diet trick to slim

SHIRLEY BALLAS, 60, is known for being a judge on BBC's Strictly Come Dancing. She has opened up about her weight loss in the past. Ho...

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Colson Smith weight loss: Coronation Street’s Craig Tinker reveals 10st transformation

COLSON SMITH is well known for his role in Coronation Street as Craig Tinker. He has struggled with his weight over the years but has rece...

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Weight loss: One woman shed a whopping 10st in just 10 months with diet plan change

A WOMAN has shared her diet tips after slimming down by a staggering 10st 1lb. She has opened up about the diet plan that helped her trans...

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Michael McIntyre weight loss: Comedian reveals his secret to losing 14lb in one week

MICHAEL MCINTYRE, 44, has tried many different weight loss techniques over the years but he has recently revealed his secret his 14lb loss...

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Gemma Collins weight loss: TOWIE star lost three stone on this diet plan - new pictures

Gemma Collins first appeared in The Only Way is Essex in 2011. She soon became a huge hit for her hilarious personality. Hailing from Romf...

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Adele weight loss: Food singer ate on The Sirtfood Diet to lose weight

ADELE has showcased her amazing weight loss transformation in recent months which is credited to The Sirtfood Diet. Sirtfoods refer to a g...

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How many calories do I need to burn to lose weight?

LOSING weight is about burning more calories than you consume. So how many calories do I need to burn to lose weight? -»

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Weight loss: How to lose weight fast - one food type dieters should always avoid

WEIGHT loss can be achieved in different ways with the most common being dieting and exercising. However cutting this one food group from ...

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Rebel Wilson weight loss: Plan behind Pitch Perfect star's incredible 2020 transformation

REBEL WILSON, 40, is the Australian actress known best for her appearances in Pitch Perfect and Bridesmaids. She has recently achieved an ...

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Tom Kerridge weight loss: Chef's number one weight loss tip - ditch this from diet now

TOM KERRIDGE, 47, is the British TV chef who is as well known for losing a lot of weight as he is for creating tasty dishes. He lost 12 st...

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Gemma Atkinson weight loss: Hollyoaks actress lost 3st by eating a high fat diet

GEMMA ATKINSON is an English actress and former glamour model known for her role in Hollyoaks. She has lost an incredible three stone in t...

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Michael Mosley weight loss: Fast 800 diet plan to lose a stone in 21 days

WEIGHT loss can be achieved in many different ways but it often takes time and commitment to see results. However doctor Michael Mosley cl...

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Weight loss: One woman shed a staggering five stone in just five months with low-carb diet

WEIGHT LOSS is not easy to achieve but one woman has shared her incredible transformation. She changed her diet plan to help her shed an i...

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Coronavirus: How to boost immune system and 'lower risk of virus' as cases soar in UK

CORONAVIRUS infections in the UK have almost doubled in a week, with scientists warning of a potential second wave, but there are a number...

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Weight loss: Drinking apple cider vinegar like this can help shed belly fat

APPLE cider vinegar is a popular health tonic that has been used to aid weight loss in recent years. However there are certain ways to dri...

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Weight loss diet plan: Eating more of one food can help burn fat and boost energy

WEIGHT LOSS is greatly determined by what we eat. When trying to lose a few pounds, eating certain foods can help speed up results while a...

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Weight loss: EastEnders' Adam Woodyatt ditched one food for astounding transformation

ADAM WOODYATT, 52, is an actor who is best known for playing Ian Beale in EastEnders. He has slimmed down over the years. What did he do t...

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Swimming for weight loss: Can swimming help you lose weight? How far and for how long?

SWIMMING is one of the best forms of cardiovascular fitness, but can swimming help you lose weight? -»

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Weight loss: Woman loses 5st with this simple weight loss plan

WEIGHT loss can be achieved in a variety of different ways with the most common being dieting and exercising. Former Commonwealth Games go...

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Best diet plan for women over 40 detailed - what to eat to lose weight

WEIGHT loss is tricky, and it can be harder the older you get. What is the bet diet plan for women over 40 to follow to lose weight fast a...

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Keto diet: Intermittent fasting on plan may help boost weight loss results

KETO or ketogenic diets are one of the most popular ways for slimmers to lose weight. The diet involves eating a low-carb and a high fat f...

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Kate Middleton has certain breakfast everyday to maintain size six figure and flat stomach

KATE MIDDLETON, 38, is the Duchess of Cambridge and wife of Prince William, also 38. She has three children, but has maintained her size s...

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Weight loss: Jamie Oliver shed whopping two stone with simple diet plan change

WEIGHT loss is not easy for anyone to achieve. TV chef Jamie Oliver has opened up about his diet struggles in the past. How did he shed tw...

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Weight loss: The 5 most popular diets to lose weight fast

MOST people diet with the aim of losing weight. Express.co.uk reveals the five most popular diets to lose weight fast. -»

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Sirtfood diet: The best breakfast juice for quick weight loss

BREAKFAST is known to be the most important meal of the day because it can kickstart your metabolism and help to start burn fat. Homemade ...

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Weight loss: The keto diet can help burn belly fat - you must follow an important rule

WEIGHT loss diets can be accessed online and there are plenty available that offer quick results. The keto diet plan is low in carbs and h...

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Tom Kerridge weight loss: Lose Weight for Good chef shed 12 stone by ditching one food

TOM KERRIDGE has been through a staggering weight loss transformation in the last few years. Tonight, he shared the details behind his wei...

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Apple cider vinegar drink recipe: how to drink apple cider vinegar for weight loss

APPLE cider vinegar is commonly thought of as a weight-loss aiding ingredient, but its taste puts most people off drinking it. Here's ...

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Lose weight FAST: How to kickstart your metabolism

WEIGHT LOSS isn't rocket science when you know what food works for you. What is the best way to lose weight fast? -»

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Weight loss: Why slimmers are being warned to 'be wary' of this natural drink

SMOOTHIES are a popular way to fit extra fruit and vegetables into your diet. However one expert has shared why they may not be the key to...

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Peter Kay weight loss: Insiders say comedian has 'lost a lot of weight'

PETER KAY, 47, is the comedian and actor who is undoubtedly one of the popular and accomplished in Britain. His weight loss in recent time...

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Weight loss: The best breakfast foods to lose weight fast

BREAKFAST is considered to be the most important meal of the day because it breaks the overnight fasting period and replenishes your suppl...

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Weight loss: Top foods to help burn fat on the low carb keto diet plan - full list

THE KETO diet plan has grown in popularity as it promises to help slimmers burn fat. A fitness expert explained how the plan works and wha...

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