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    Wednesday 13 March 2019

    Keto diet: The surprising everyday food to avoid on weight loss plan due to ‘hidden carbs'



    THE KETO diet plan, also known as the ketogenic diet, sees slimmers reduce their intake of carbohydrates, in a bid to put their body in a state of ketosis. For the most effective weight loss results, it could be worth being aware of a popular food which contains a surprising level of carbohydrates.
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