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    Sunday, 11 July 2021

    Pilates motivates you to eat healthier and makes you feel 'pretty amazing', says expert



    PILATES is a beneficial form of exercise that works wonders for both the body and the mind. It can also easily be practiced at home. Express.co.uk spoke to a pilates expert and influencer to find out more about the fitness regime.
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    Item Reviewed: Pilates motivates you to eat healthier and makes you feel 'pretty amazing', says expert Rating: 5 Reviewed By: Unknown

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