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    Friday, 9 July 2021

    Sleep is ‘innately tied’ to weight - get a good night’s sleep to lose weight, says expert



    WEIGHT loss is difficult to achieve and the unlimited information online on diets and exercise can be confusing. But it might be easier than you think. Sleep is a simple task that can greatly contribute to weight loss, according to experts.
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    Item Reviewed: Sleep is ‘innately tied’ to weight - get a good night’s sleep to lose weight, says expert Rating: 5 Reviewed By: Unknown

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