A health expert has revealed people over the age of 50 should be "doubling" their protein intake to prevent weight gain and other health issues. And they can do this by swapping out two other food groups from their diets. -»
You must 'double' your intake of 'very effective' weight loss food to keep pounds off
A health expert has revealed people over the age of 50 should be "doubling" their protein intake to prevent weight gain and other health issues. And they can do this by swapping out two other food groups from their diets. -»
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