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    Monday 19 September 2022

    Burn fat faster with methods that 'easily increase' steps per day - it 'all adds up!'



    Getting in 10,000 steps per day is "important" for overall health and weight management, according to numerous health experts. It is the equivalent of five miles and while that may seem intimidating for many, there are ways to "easily increase" how many steps people do a day.
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