WOMEN over the age of 50 are more likely to gain weight compared to younger women. This is due to people generally becoming less active, losing muscle mass, and burning fewer calories. The menopause is also to blame, according to some experts. How can middle aged women start to incorporate more exercise to their routine, leading to weight loss? -»
Weight loss: Menopausal women should 'find exercise you enjoy' - 'key' to slimming
WOMEN over the age of 50 are more likely to gain weight compared to younger women. This is due to people generally becoming less active, losing muscle mass, and burning fewer calories. The menopause is also to blame, according to some experts. How can middle aged women start to incorporate more exercise to their routine, leading to weight loss? -»
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