Gaining weight during the festive period is very common, especially for women going through menopause, as the holidays may encourage overeating, sedentary behaviour, and consumption of unhealthy foods. -»
Nutritionist shares 'a good rule' to avoid gaining weight over Christmas -menopause advice
Gaining weight during the festive period is very common, especially for women going through menopause, as the holidays may encourage overeating, sedentary behaviour, and consumption of unhealthy foods. -»
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