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    Monday, 19 December 2022

    Meghan Markle gets 'rock-hard abs' with ‘full-body workout’ - why royal is 'such a fan'



    Meghan Markle, 41, has an incredible figure, which a fitness expert argues is all down to Pilates. The expert spoke exclusively to Express.co.uk about why Pilates is such a good exercise, especially during the winter months.
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