Dr Michael Mosley revealed doing lots of short bursts of exercise throughout the day can be "just an effective" as a full workout - and it saves people time, too. -»
Michael Mosley's one-minute exercise that's 'just as effective' as a 30-minute workout
Dr Michael Mosley revealed doing lots of short bursts of exercise throughout the day can be "just an effective" as a full workout - and it saves people time, too. -»
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