MENOPAUSAL and looking to lose weight? Make one changes to your lifestyle; adopt a plant-based or vegan diet and eat 500 calories less a day. -»
Lose 2lb a week and reduce hot flushes with the ‘best diet’ for menopause
MENOPAUSAL and looking to lose weight? Make one changes to your lifestyle; adopt a plant-based or vegan diet and eat 500 calories less a day. -»
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