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Sunday, 14 August 2022

Diet technique could help you 'lose more weight quicker' - and maintain it



THERE ARE hundreds of diet methods out there and often it's hard to find one that works. Quick-fix diets are usually very popular due to their ability to help people lose weight fast however they're not always sustainable. But a nutritionist has revealed one method of dieting that offers a quick-fix can also help maintain a lower weight in the long-run.
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