50-year-old lost 1.5 stone in 6 months without changing his diet - 'it's that simple!'

TO LOSE a significant amount of weight, people usually have to diet hard and exercise more regularly but for one man, he didn't change anything about his diet at all. In fact, he still eats exactly the same as he did before and dropped a whopping two stone in six months. But how did he do it? -»

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