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      Friday, 27 May 2022

      Menopause: How to lose weight in time for summer 'without skipping meals' - use '8×8 rule'



      MENOPAUSE is often a time when women experience several body changes, including weight gain. A personal trainer told Express.co.uk his top tips to lose weight fast and in time for the summer holidays.
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      Item Reviewed: Menopause: How to lose weight in time for summer 'without skipping meals' - use '8×8 rule' Rating: 5 Reviewed By: Unknown

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