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    Monday, 9 May 2022

    Doctor shares food swaps and exercises to 'reduce the ageing process' for menopausal women



    MIDDLE AGED women are more likely to put on weight compared to those in other age groups, according to doctors. This is due to a lifestyle change, as well as menopause. However, there are diets and exercise regimes menopausal women can follow to lose weight and even ease menopause symptoms.
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