THE MENOPAUSE can be nerve-wracking to say the least and when it comes to diet, it can be very confusing. But to make life easier, a wellness expert has high-lighted some key foods to focus on that could help you better manage symptoms. -»
Menopause: 'Important' foods that 'make a real difference' - 'avoid sugar'
THE MENOPAUSE can be nerve-wracking to say the least and when it comes to diet, it can be very confusing. But to make life easier, a wellness expert has high-lighted some key foods to focus on that could help you better manage symptoms. -»
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