BODY WEIGHT workouts are great for lower impact exercises but also a good old-fashioned sweat session. And they can burn a huge amount of calories in as little as 15 minutes. -»
Fitness plan: High-intensity body weight workout burns fat in '15 minutes'
BODY WEIGHT workouts are great for lower impact exercises but also a good old-fashioned sweat session. And they can burn a huge amount of calories in as little as 15 minutes. -»
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