IN ORDER to perform a workout to the best of your ability, a person needs to fuel their body correctly. And nutritionists suggest eating processed foods or refined carbs beforehand, could help you feel less "weak" in the gym. -»
Diet: Eating processed foods before a workout could help your performance - less 'weak'
IN ORDER to perform a workout to the best of your ability, a person needs to fuel their body correctly. And nutritionists suggest eating processed foods or refined carbs beforehand, could help you feel less "weak" in the gym. -»
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