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    Tuesday, 25 January 2022

    Doctor recommends easy lifestyle changes for women over 50 - ‘reduces waistline fat’



    WEIGHT gain is more common in women over 50 due to them generally becoming less active, losing muscle mass, and burning fewer calories. The menopause is also to blame, according to some experts. But what can middle-aged women do to prevent - or reduce - this weight gain?
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