STARTING a new workout routine is always motivating - it's easy to stay on track at the start but over time the mindset to stay motivated can quickly diminish. It's extremely easy to lose workout motivation and fail to maintain your workout routine. -»
Weight loss: Six 'essential' tips for an enjoyable workout routine- 'avoid disappointment'
STARTING a new workout routine is always motivating - it's easy to stay on track at the start but over time the mindset to stay motivated can quickly diminish. It's extremely easy to lose workout motivation and fail to maintain your workout routine. -»
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