WHEN working a full-time job, it can be hard to fit exercise into your day. However, working out should not take long if done effectively - there are ways to implement short but impactful exercises into your daily routine. Even doing a mini fitness session while waiting for the kettle to boil aids weight loss. -»
Weight loss: Effective 15 minute exercises to fit into your day when working from home
WHEN working a full-time job, it can be hard to fit exercise into your day. However, working out should not take long if done effectively - there are ways to implement short but impactful exercises into your daily routine. Even doing a mini fitness session while waiting for the kettle to boil aids weight loss. -»
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