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    Wednesday, 27 January 2021

    Keto diet: Why you shouldn’t do the keto diet - according to a doctor



    THE KETOGENIC diet, more commonly known as the ‘keto' diet, is a high-fat, low-carb diet which promises weight loss and blood-sugar control, but Dr Joshua Wolrich has exposed it as a pointless and potentially harmful fad. Here's why you shouldn't do the Keto diet.
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