Seven-day Mediterranean meal plan helps slash type 2 diabetes risk - and includes dessert

This way of eating has been linked to reduced heart disease, blood pressure and cholesterol levels - and it still includes a dessert every...

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New study finds fish and nuts can 'slash dementia and MND risk'

The fats - which are found in oily fish, nuts and seeds - were found to play a role in the diseases and may also boost survival, according...

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