Free healthy eating recipe magazine inside your Express this weekend

Packed full of quick breakfast ideas, practical lunches, and easy dinners that the whole family can enjoy - our mag has everything you nee...

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Join Slimming World for free with our great offer

We've teamed up with Slimming World to offer you the chance to join your local group for FREE, saving you £5/€9 -»

12:21

Expert's simple trick to lose 1 stone in 12 weeks - without dieting

Dr Michael Mosley has shared a simple change to your eating habits that could help you lose weight without dieting. -»

08:21

Celebrity chef's two Christmas Day foods 'so easy' guests will want more

The celebrity chef spoke to Keira Knightley during the Dish podcast -»

07:21

Eat 'little' of this food to 'stay young', professor says

Dr Valter Longo from the University of Southern California recommends eating just two or three portions of the food each week as part of h...

02:21

Cliff Richard's 10 foods he never eats as he shares 3 rules for 'healthy ageing'

Singer Cliff Richard has revealed how he stays fit at 85 and the foods he avoids. -»

05:21

'Wine' rule world's longest living people follow

There are six Blue Zones known for residents typically living considerably longer lives. -»

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