Dietician shares 12 foods that can help lower your blood pressure naturally

High blood pressure, or hypertension, can increase the risk of serious conditions like heart attacks, stroke and kidney disease but there...

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Jacket potatoes will taste ‘best ever’ with simple topping - not baked beans

What if the key to a perfect baked potato lies in the details? Learn this recipe that promises to elevate the classic dish beyond its usua...

05:21

Alison Hammond loses 11 stone without dieting - and she looks incredible

Alison Hammond has shared a series of stunning snaps on social media, showing off her impressive weight loss. -»

08:21

Jamie Oliver's new book aims to simplify healthy eating for confused Britons

Jamie Oliver's new book aims to simplify healthy eating. -»

10:21

Adding one ingredient to diet could ease arthritis pain, according to experts

Arthritis is a common condition that causes pain and swelling in the joints, but there are things you can do to help alleviate your sympto...

10:21

'I'm a nutritionist and you need watch out for this when packing your kid's lunch'

As schools reopen, parents are no doubt searching for healthy, nutritious lunch options for their kids - an expert reveals the ‘perfect lu...

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