Nutrition expert Dr Federica Amati reveals the two worst foods for children which she refuses to let her daughters eat -»
Tuesday 17 September 2024
Saturday 14 September 2024
Women warned two common health issues could cause facial hair
20:21
Why do I have chin hairs as a woman? And how can I stop excess facial hair? Here is what you need to know. -»
I gave up one food in my diet and in six months my body totally changed
06:21
I made a big but simple change to my diet a few months before the start of 2024 and it's changed my body, my relationship with food an...
James Martin shares two things he eats every day to maintain his three stone weight loss
03:21
TV chef James Martin has revealed the two unusual food staples he tucks into every day to maintain his three stone weight loss, following ...
Friday 13 September 2024
Join Slimming World for FREE with this great offer
07:21
We've teamed up with Slimming World to offer you the chance to join your local group for FREE, saving you £5/€9 -»
Thursday 12 September 2024
Expert shares recipe including 'superfood' that can help prevent Alzheimer's
08:21
It's World Alzheimer's Month in September, and Phil Bianchi, from The Gift Of Oil, has shared six foods that can improve brain hea...
Wednesday 11 September 2024
Celebs lose visceral fat in just a few days with low calorie protein drink
13:22
Mark Wahlberg is known for his impressive body transformations, and the actor has shared how he lost 20 points of visceral fat in just fiv...
Rainbow diet helped Christina Aguilera lose weight as she looks younger than ever
10:22
The 'Genie in a Bottle' singer lost 40lbs following a strict calorie controlled diet based around the colours of the rainbow - and...
Tuesday 10 September 2024
Tom Kerridge reveals one exercise behind 12 stone weight loss and 'radical' transformation
08:21
After losing a whopping 12 stone, Tom Kerridge has looked back at the one form of exercise that helped him shed so much weight. -»
'Silent condition' could be why you can't shift fat, says weight loss doctor
07:22
Polycystic Ovary Syndrome is a common hormonal disorder affecting five to 15 per cent of women worldwide -»
Man loses 14 stone after collapsing on scales at first Slimming World weigh-in
05:21
John MacDonald, 28, had been warned by doctors that he was at risk of a heart attack at any moment as he tipped the scales at 27 stone. -»
From 31st to 14st: Leeds mum's incredible weight loss journey after ditching crisps
01:21
Sarah Clarke, 35, weighed over 31 stone at her heaviest and was a size 32 after using food to cope with her trauma - but after her weight ...
Friday 6 September 2024
Doctor says start taking 2p pill from today to stop getting dementia in the future
09:22
The supplement is key to health for adults and children to take daily for reasons including stopping Alzheimer's and vital to take whe...
GP names 'essential foods' to eat to boost immune system as autumn begins
06:21
Dr Donald Grant has named the best food types to eat throughout autumn and winter to maintain a healthy lifestyle and avoid deficiencies a...
Monday 2 September 2024
Surprising food can 'boost work performance' and it's 'perfect for school students'
13:21
A nutritionist swears by a number of 'A* foods', claiming they boost brain power and are perfect for pupils going back to school t...
'Superfood' helps arthritis and can be made into a breakfast smoothie
05:21
Experts have shared the five 'superfoods' that those suffering from arthritis need to incorporate into their diet, to help reduce ...
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