Jane McDonald's radical weight loss - 'within two weeks I'd lost about 9lbs'

BAFTA award-winning TV presenter Jane McDonald lost four stone in weight after changing her diet several years ago to become healthier - a...

12:21

Bargain Hunt's Christina Trevanion transforms body by cutting one thing out

Presenter has wowed fans with her figure, and said that the key to her weight loss success was by avoiding alcohol -»

08:21

Woman achieves stunning weight loss by walking 20,000 steps daily for a month

Annie, known as @fitannie on TikTok, documented her weight loss journey powered by walking in various posts. She shared her before and aft...

05:21

UK study finds growing support for plant-based hospital meals

The study of 2,000 adults disclosed that while 79% have sympathy for the NHS in its current state, 55% believe something needs to change w...

13:21

'I was so big I thought I'd die in my sleep - it made me lose 13 stone'

Lisa Eden struggled to breathe when she lay down but after joining Slimming World she lost 13 stone and went from a size 28 to a healthy 1...

04:21

I followed Michael Mosley's 5:2 fast diet plan — now there's one food I can't live without

I tried the Mediterranean-style diet championed by Michael Mosley, and there is one food I will always have as a staple in my fridge movin...

09:21

Common food items that could be making your skin worse

No matter how many skin-care items you use, there are some foods you could be eating on a daily basis that are harming your skin - making ...

13:21

Gregg Wallace lost 5 stone by cutting out 3 foods - no diet or gym

It's all about "swapping bad habits for good ones at your own pace," Gregg explained. -»

23:21

Jane McDonald lost 4 stone by only eating one 'delicious' type of bread

The NHS recommends sticking to wholegrain when following a diet, and carbs like potatoes, bread, rice or pasta "should make up no mor...

09:21

I ate no sugar or ultra-processed food for 6 months — now I can't live without three foods

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WHO issues urgent health warning issued over fake weight loss jabs sold in the UK

The World Health Organization has issued an urgent health warning after fake weight loss jabs were found to be on sale in the UK -»

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Seven healthy foods to boost brain power and memory from coffee to tomatoes

Eating a healthy diet that includes some common brain-supportive foods may help to keep your memory, concentration and focus sharp, accord...

01:21

‘I was so overweight people couldn’t tell if I was a man or a woman - now I've shed 16st'

Rodney shed nearly half his body mass after struggling with his weight his whole life. -»

05:21

Jane McDonald maintains 2.5 stone weight loss by ditching one type of food

Jane McDonald lost lots of weight a few years ago and has shared how she maintains her slim figure. -»

00:21

James Martin shares the simple weight loss recipe that helped him lose three stone

Chef James Martin transformed his body while dancing on Strictly Come Dancing, and shared that the best way to keep weight off is one easy...

08:21

‘I’m a nutritionist - here are very easy food swaps to prevent overeating’

A private chef and nutritionist has shared her "very easy" swaps to lead a healthier lifestyle exclusively with Express.co.uk. -»

23:21

The new diet trend consisting of just three things that experts warn could give you scurvy

The carnivore diet is sweeping across social media, with almost 95 million videos dedicated to it on TikTok. -»

09:21

Nurse drops 2 dress sizes with 'satisfying' diet - she still enjoys 'pizzas and burritos'

Nicola Wakeland, from Sutton in Ashfield, was at risk of developing cardiovascular, inflammatory and autoimmune diseases. -»

00:21

Nutritionist condemns 'punisher days' as he shares eating disorder warning

British nutrition coach Joshua Hills has warned people to be wary of "punisher days" after a video of a woman punishing herself ...

15:22

'I couldn't fit on Disney World rides - it ruined my trip and I had to change my life'

Ben Clark, 35, weighed in at over 30st and had a 48 to 50 inch waist before he underwent a gastric sleeve operation in Poland - and the re...

05:21

Angelina Jolie maintains a svelte figure at 49 thanks to her varied workout routine

Edging towards 50, how does the beautiful Angelina Jolie keep in tip-top shape? It's all down to her workout routine, according to her...

01:21

Simple trick to stop food waste and take home cooking to a new level

A food blogger has developed an easy way to stop food scraps from going to waste - and you can use the trick to make your home-cooked reci...

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