Philippa Lee was diagnosed with coeliac disease but found a lack of gluten-free recipes, tips and restaurant-finders ... so created a webs...
Friday, 31 May 2024
Tuesday, 28 May 2024
Kylie Minogue on how she stays looking so young - the star's fitness and diet
06:21
The singer turns 56 today but how does the Australian star stay looking so great? -»
Monday, 27 May 2024
Expert reveals simple eye exercise to make you look 10 years younger
09:21
An expert has revealed a simple eye exercise that can make you look 10 years younger. -»
Thursday, 23 May 2024
Three foods nutritionists say are natural alternatives to weight loss jabs
00:21
Weight loss jabs have seen a surge in popularity over the past year - but experts say three foods can do just as good. -»
Wednesday, 22 May 2024
Dr Michael Mosley shares 'starvation mode' weight loss myth – and benefits of fasting
12:21
Dr Michael Mosley has shared a video to his Facebook page to debunk a myth surrounding weight loss - and in doing so, explained a major be...
Thursday, 16 May 2024
'I'm a weight loss expert – this is why I'll never buy grated cheese'
07:21
Personal trainer Lauren Scully has shared her advice for cheese lovers who want to lose weight but would rather not give up their favourit...
Wednesday, 15 May 2024
'I'm a gym mum - there's a simple way to tone legs without making them bigger'
12:21
Shannon Collins, 44, from the US, has been lifting heavy weights for seven years - and she's still not bulky. She's shared her top...
Saturday, 11 May 2024
Jane McDonald lost four stone by cutting down on two popular ingredients
08:21
TV presenter Jane McDonald lost an impressive four stone in recent years after adjusting her diet. -»
Thursday, 9 May 2024
'I lost 14st after binning my eye-watering vodka habit - now I win ultra triathlons'
07:21
Jonathan Perez, 28, had been overweight his whole life but lived an active lifestyle and loved running, swimming and martial arts. -»
Wednesday, 8 May 2024
MasterChef’s John Torode shed 3st by making one non-restrictive diet change
13:21
John Torode is an Australian chef known for judging on BBC's MasterChef. He has lost three stone in recent years making a simple diet ...
Mum loses eight stone after being fat shamed for not fitting in her plane seat
11:21
Dee Ucuncu, 42, struggled with her weight all her life and toppled the scales at 17 stone exactly and a size 26 at her heaviest. -»
Tragic final moments of UK's heaviest man who spent £22,000 on Chinese takeaways
09:21
Jason Holton, 33, died just days before his 34th birthday after suffering from organ failure. He inherited the title of UK's heaviest ...
More restaurant choice could tempt a third of meat eaters to go vegan
06:21
A poll of 1,000 non-vegans found 78% already choose to have meat-free days with 30% recognise cutting out animal products is better for th...
Tuesday, 7 May 2024
Loose Women’s Coleen Nolan lost 2st without trying following simple diet plan
23:21
Coleen Nolan, known for her singing success and being a panellist on ITV's This Morning, has lost weight in recent years. The 59-year-...
Monday, 6 May 2024
George Clooney’s diet features dishes from one of the world’s healthiest cuisines
08:21
George Clooney is a self-proclaimed terrible cook but he still eats a healthy diet. -»
Sunday, 5 May 2024
Adele lost an incredible 7st in two years without dieting thanks to her exercise regime
09:21
Singer-songwriter Adele is celebrating her 36th birthday today. The best-selling music artist underwent a dramatic weight loss transformat...
Saturday, 4 May 2024
James Martin made one simple change to his diet to maintain his 3st weight loss
09:21
TV chef James Martin said rather than eating chocolate bars and drinking fizzy drinks, he tries to opt for whole foods. -»
Friday, 3 May 2024
Jane McDonald credits one major lifestyle change to her 2.5 stone weight loss
08:21
Jane McDonald debuted a new look a few years ago after a major weight loss journey, but how does she maintain her trim figure? -»
Wednesday, 1 May 2024
'I've eaten marmite every day for 35 years - it's the secret to a healthy life'
08:21
Michael Pryce-Jones, 37, goes through a 500g jar of the black sticky spread every week which he slathers on white toast. -»
Mum loses 7st after she was forced to ask for seatbelt extender on family holiday
07:21
Adele Thornton, 40, was embarrassed when she needed help doing up her seatbelt on the way to and from a family holiday to Rome, Italy. -» ...
Joanna Lumley has followed the same diet for more than 40 years - and doesn't exercise
00:21
Joanna Lumley is celebrating her 78th birthday today. The Absolutely Fabulous star has been a vegetarian for around 45 years. -»
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EXPERTS recommend following five key points in order to successfully lose weight. -»