Mike Tindall diet: Royal orders delivery for dinner as Zara is ‘not into eating red meat'

MIKE TINDALL orders a delivery for his dinner every day according to new revelations, because he and his wife Zara Tindall eat separate me...

23:21

‘I don’t diet!’ Amanda Holden shares her weekly ‘quick fix’ to maintain slim figure

AMANDA HOLDEN refuses to follow a diet, instead, one day a week, she likes to juice. -»

14:23

Jane McDonald shares 4st weight loss after 'change in mindset' - 'I feel fantastic'

JANE MCDONALD is an English singer, songwriter, and TV presenter, best known for beginning her career in the cruise business. Fans of the ...

03:21

James Martin: Chef's 5st weight loss after 'watching what I eat' - 'a lifestyle thing'

JAMES MARTIN is a British chef best known for hosting popular cooking shows James Martin's Saturday Morning and Saturday Kitchen. Fans...

03:21

Prince Charles diet: Enjoys 'heap of Linseed' for breakfast - William calls it 'bird food'

PRINCE CHARLES reportedly eats a very unusual breakfast, that Prince William advised guests against eating. What diet does the Prince of W...

07:22

Gordon Ramsay: Chef lost 4st by making changes to diet and ‘eating five times a day’

GORDON RAMSAY is a British chef known for sharing his favourite recipes with the public. The 55-year-old has made headlines recently for h...

15:21

Claire Sweeney drops 6lbs in two days as she warns slimmers to skip the scales - 'mental'

ACTRESS and TV personality Claire Sweeney has lost an enormous 6lbs in just two days. How did she do it? -»

10:31

Michael Mosley: 5:2 diet is the perfect weight loss solution for perimenopausal women

DR MICHAEL MOSLEY is a weight loss expert. The fat burning guru recommends that slimmers try intermittent fasting to lose weight. -»

04:21

'It blasts fat!' Daniel Craig's PT shares the ultimate weight loss exercise

EASTER may be over, but waistlines all over the county may still be feeling the effects of a chocolate-filled weekend. Daniel Craig's ...

10:21

John Higgins weight loss: Four-time snooker World Champion drops 3.5st - 'I was too heavy'

JOHN HIGGINS is a Scottish professional snooker player. He has lost an impressive amount of weight over the years - how did he do it? -»

08:21

Doctor recommends eating fermented foods during menopause – ‘past diet may not work’

WOMEN over the age of 50 are more likely to gain weight than those in other age groups, according to doctors. This is due to a change of l...

13:21

Weight loss: Woman who ‘couldn’t walk anymore’ shed 3st by focusing on portion control

MARY found a diet plan which suited her busy lifestyle, as a result, she lost three stone and feels "healthier, fitter and more confi...

04:21

Pippa Middleton eats 'sensible portions' to slim– but also 'a little of the naughty stuff'

PIPPA MIDDLETON has a slim and toned figure similar to that of her sister, the Duchess of Cambridge. What does she do to stay fit and acti...

18:21

Woman loses 7st by 'listening to her body' and not following a diet - 'I have more energy'

WEIGHT LOSS was something Rachel Williams felt she needed when she turned 40. After battling with her weight for years, she eventually dec...

14:23

Weight loss: Burn 3,000 calories without exercising - ‘Do a bit of housework!’

LOOKING for an easy way to burn calories? Pick up the duster, or push the hoover around your house. -»

06:22

‘Still got a little bit of a tum!’ Matt Lucas slimmed down by getting 'fitter'

MATT LUCAS has slimmed down over the years and last weekend, someone "thin-shamed" him for losing weight. -»

05:22

'Make water interesting!' Michael Mosley’s weight loss diet 'rule' - 'No calorie drinks'

DR MICHAEL MOSLEY is on a mission to help as many people lose weight and feel good, and one aspect of his diet programmes is choosing no, ...

04:21

Jane McDonald: Singer shares foods she ate & avoided to lose 4st – ‘best thing I’ve done’

JANE MCDONALD is a TV presenter who is a familiar face on British screens, recently hosting a series of documentaries. Fans of the 59-year...

15:21

Camilla is a 'septuagenarian' and follows balanced diet to 'turn back the clock on ageing'

CAMILLA, DUCHESS OF CORNWALL lives a very healthy life at 74-years-old. What diet does the royal follow? -»

02:21

Man who was ‘heading for early grave’ shed 3.2st in 6mths - 'Swapped spare tyre for abs!'

LOSING weight is more difficult the older you are, but that didn't stop Paul Carpenter, 57, who transformed his body and now has a six...

00:21

Harry's healthy diet 'indicative of Meghan’s influence' - but still 'loves a Sunday roast'

PRINCE HARRY eats a much healthier diet now he lives in the USA according to food experts. But is this down to Meghan Markle's influen...

17:21

Alesha Dixon diet & exercise: BGT judge eats 'every two-three hours' plus fitness regime

ALESHA DIXON is back on screens for Britain's Got Talent and looks better than ever. What are her diet and fitness secrets? -»

13:21

‘Excess fat disappeared!’ Amanda Holden's favourite yoga move for a ‘flatter tummy’

AMANDA HOLDEN has an enviable body which is all thanks to the wellness routine she has established for herself. -»

11:22

James Martin lost 5st by ‘eating exactly the same’ but changing what he drinks

JAMES MARTIN'S weight has fluctuated over the years, but recently, he has swapped soft drinks for water. -»

02:21

Gregg Wallace had 'three big meals’ a day to lose 4 stone - 'made a big difference'

GREGG WALLACE managed to lose four stone in recent years after following a varied diet and a healthy fitness routine. -»

14:21

Nutritionist shares 'right' & 'wrong' foods to lose weight at 50 - 'replace refined carbs'

WOMEN going through the menopause are more likely to put on weight than women in other age groups, according to experts. However, there ar...

09:22

Kate Middleton diet: Doctor shares Duchess’ ‘secret’ to slim frame - ‘all about balance’

KATE MIDDLETON has been seen undertaking various royal engagements in recent days, looking ravishing in a series of stunning outfits and s...

08:21

‘I was a serial snacker’: Mum of 4 tackles type 1 diabetes and drops 3.6 stone or 50lbs

WEIGHT loss success story mum for four, Melanie, was at an all-time low with her weight. But after shifting 50lbs she has regained her sel...

03:21

Michael Mosley says 'quality protein' is 'very effective' to lose fat -best foods for diet

DR MICHAEL MOSLEY is a doctor and broadcaster who often shares his weight loss advice with Britons. According to Dr Mosley, some foods nee...

02:21

‘Shock the muscles!’ Burn more calories while resting with eccentric training

BURN more calories by sitting around? It's possible if you include eccentric training in your workouts as muscle mass is metabolically...

23:21

Mediterranean diet may lower risk for pre-eclampsia during pregnancy - Study

A MEDITERRANEAN diet may help pregnant women avoid the life-threatening blood pressure condition pre-eclampsia, says a study. -»

07:21

Queen's diet at 96: Monarch 'starts her day with Earl Grey tea' and 'walks her dogs daily'

THE QUEEN is celebrating her 96th birthday today and looks as youthful and glowing as ever. But what diet does she follow to stay fit and ...

23:21

‘Smallest I’ve been in 30 years’ Mark Labbett still dieting after 10st weight loss

MARK LABBETT has lost an incredible amount of weight over the past few years, by following a healthy diet and exercising regularly. -»

08:21

Weight loss: Lose 1st in 4wks with keto diet - 'The challenge is to get to end of month'

LOSING weight fast can be deemed unsafe, but with the keto diet plan, some of the weight is water. Here's what you can and can't e...

01:21

'Game changer!' Women shed 5st without ‘restricting' what she ate - 'No miserable diet!'

SETTING exercise goals is a great way to lose weight, as Laura found when she shed five stone by running and not restricting her diet. -» ...

01:21

Rebel Wilson kickstarted 5.5st weight loss with alkaline-diet and 'cancelling dinner'

REBEL WILSON has dropped several stone and it all began when she visited a retreat in Austria which served meals from the Mayr Method. -» ...

12:21

Drinking coffee can burn fat but dieters warned of one type- 'worst thing for weight loss'

COFFEE may be the new answer to easy weight loss. For those who want to drop excess pounds without overhauling their diet, this is a metho...

09:21

Michael Mosley suggests ‘cutting out alcohol' from diet 'to lose a lot of weight fast’

DR MICHAEL MOSLEY has suggested removing alcohol from your diet for eight to 12 weeks can increase the amount of weight lost. -»

01:21

Jane McDonald only eats ‘one type of bread’ to stay slim after 4st weight loss

JANE MCDONALD follows a healthy lifestyle following a four stone weight loss, and tries to eat no carbs. -»

13:21

Meghan Markle's diet is 'all about balance' - 'I don't ever want to feel deprived'

MEGHAN MARKLE has a slim figure, so how has she managed to maintain her weight? -»

01:21

Rosemary Shrager drops a dress size in 6 weeks with keto diet in bid to 'stay alive'

ROSEMARY SHRAGER has shared her recent weight loss; one dress size in six weeks by following a keto diet as she vows to "stay alive...

04:21

James Martin: Chef lost five stone with ‘simple’ changes – ‘it’s not rocket science’

JAMES MARTIN is a British chef and TV personality known for hosting James Martin's Saturday Morning and Saturday Kitchen. James has ma...

03:21

How Capital Radio's Sonny Jay lost 2.4kgs of body fat in 12 weeks and shrunk his waist 5in

WEIGHT LOSS is tricky, but a diet plan has helped Capital Radio's Sonny Jay lose an amazing 2.4kg of pure body fat. -»

02:21

Dr Mosley advises 'eating earlier' and other ways to lose weight– 'it's really important'

DR MICHAEL MOSLEY is a journalist, doctor, and author of various diet books. He spoke to Express.co.uk about the best ways for slimmers to...

00:21

‘Couldn’t fit on theme park rides!’ Woman lost 13.5st with ‘extremely easy’ diet plan

EXANTE is a meal replacement plan which helped one lady lose more than half her original body weight. -»

23:21

Meghan Markle swapped running for gym workouts to stay slim 'Can't run the way I used to!'

MEGHAN MARKLE regularly exercises to keep her slim figure, but she had to swap running for full body workouts in the gym and yoga because ...

01:21

‘I don’t diet!’ Gregg Wallace lost 4st by eating three ‘hearty meals’ a day and no snacks

GREGG WALLACE achieved the body he wanted by changing his diet, and swapping takeaways and fried food for "three hearty meals a day...

14:21

'Healthiest diet on the planet': Michael Mosley shares Mediterranean plan for weight loss

WANT to lose weight but don't know what foods are hindering your progress? Dr Michael Mosley shared the ultimate fat loss diet. -»

05:21

Chocolate cravings: Tea and melon can stop sweet cravings - 'really low calorie'

CHOCOLATE. We can't stop eating it, but why? A nutritionist revealed why people desire this sweet treat, and how they can control thei...

23:21

Princess Beatrice's 'likely' diet to 'aid in weight loss & reduce belly fat' after Sienna

PRINCESS BEATRICE is 33-years-old and a mother of one, yet still has a fantastic slim figure. A high-fibre diet plan and exercise may have...

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