Kate Middleton weight loss: Diet plan she follows to retain size six waist

KATE MIDDLETON, the Duchess of Cambridge, is known for her link to the British Royal Family. She is also known for her good looks and her ...

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Kelly Brook weight loss: TV star shed impressive 1st 7lb with one diet change

KELLY BROOK, 40, is an English model and television personality. She has opened up about her weight loss that saw her shed 1st 7lb. What h...

13:46

Lockdown exercise: The eight exercises you can do while stuck at home due to COVID-19

LOCKDOWN is going to be a challenge for super-fit gym-goers since gyms are closed and movement outside is limited, but there are some exer...

10:46

Weight loss: Top five exercises for flat abs revealed - full five minute workout plan here

TONING up is something that can be done while losing weight. Speaking to Express.co.uk an expert revealed the best at-home workout to crea...

05:46

Gregg Wallace weight loss: MasterChef star shares home-workout tips amid COVID-19 lockdown

GREGG WALLACE, 55, the Masterchef star has been making the most of the UK lockdown. After going through a weight loss transformation in re...

04:16

Weight loss: How to avoid snacking amid coronavirus lockdown on easy diet plan

WEIGHT LOSS is on the minds of many, especially with coronavirus lockdown in full swing. Britons are allowed one form of exercise a day, a...

23:16

Weight loss shock: This diet plan can help you slim down fast - expert issues warning

WEIGHT loss can be achieved by following a healthy diet plan. A fitness expert told Express.co.uk how to slim down by eating at a certain ...

06:16

Weight loss: Woman reveals the diet used to 'kickstart' her metabolism & lose over 3 stone

WEIGHT loss: A woman has shared the diet plan she used to "kickstart" her metabolism and lose a large amount of weight, alongsid...

09:46

Weight loss shock: Woman shed 3st and carved toned abs in just eight weeks with this diet

DIET and exercise can be combined to boost the metabolism and burn fat. One woman transformed her life in just eight weeks and lost a stag...

00:16

Adrian Chiles weight loss: How did the British television and radio presenter lose weight?

ADRIAN CHILES, 53, is an English television and radio presenter. Previously, the former The One Show and Daybreak presenter opened up abou...

14:41

Keto weight loss: Burn belly fat with simple diet plan - you must follow important rule

WEIGHT loss can be achieved by following a diet plan and exercise. The ketogenic diet is a popular plan but does it work? A fitness expert...

00:41

Weight loss transformation: Woman made one lifestyle change to shed three stone

A WEIGHT loss transformation can be good inspiration for those trying to get into shape. One woman lost three stone by changing her diet p...

14:41

Exercise plan: Best full body workout to do at home during lockdown - full plan here

EXERCISE is vital when it comes to losing a few pounds or just staying in shape. A fitness expert has shared the top five exercises you ca...

13:41

John Torode weight loss: Masterchef host made simple diet change to shed three stone

JOHN TORODE, 54, is an Australian chef who is a judge on BBC's Masterchef. He has shed three stone - what diet plan did he use? -»

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Jamie Oliver: Chef proudly shows off 2st weight loss on Channel 4s Keep Cooking & Carry On

JAMIE OLIVER - the British chef and restauranteur - has been teaching Britons how to survive in self-isolation with life and cooking hacks...

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Lockdown exercise: The workout that burns the most calories - including walking the dog

LOCKDOWN is difficult, as staying inside the house becomes tedious and sedentary. Many will be focusing on exercise to life their spirits ...

04:26

Weight loss diet plan: Expert reveals how to 'not get fat' in coronavirus lockdown

CORONAVIRUS lockdown in the UK has been imposed from today. Britons are no longer permitted to leave their homes unless deemed necessary b...

08:56

Lockdown exercise: The eight exercises you can do while stuck at home due to COVID-19

LOCK DOWN is going to be a challenge for super-fit gym-goers since gyms are closed and movement outside is limited, but there are some exe...

06:56

Lock down exercise: The eight exercises you can do while stuck at home due to COVID-19

LOCK DOWN is going to be a challenge for super-fit gym-goers since gyms are closed and movement outside is limited, but there are some exe...

04:26

Weight loss: Man looks unrecognisable after getting ripped and dropping over 11 stone

WEIGHT loss can be a difficult and painful journey but one man went through an incredible weight loss transformation and lost over eleven ...

06:56

Self isolation exercise: The eigh exercises you can do while stuck at home due to COVID-19

SELF ISOLATION is proving a challenge for super-fit gym-goers, since gyms are closed and movement outside is limited- but there are some e...

06:26

Tom Jones weight loss: How did singer lose two stone in just five months

Tom Jones is known for hits such as It's Not Unusual and Delilah. He is also known for his appearance as a judge on The Voice. -»

15:21

Shirley Ballas weight loss - Strictly judge followed this diet to lose 10lbs

SHIRLEY BALLAS, 59, has lost a lot of weight in recent times. How did she do it? The BBC star followed this diet. -»

13:51

Weight loss transformation: Woman shed four stone in five months with diet plan change

A DIET plan helped one slimmer shed a huge amount of weight in just five months. What did she eat? -»

00:21

Weight loss: Woman sheds 5 stone in 5 months & reversed type 2 diabetes with simple diet

WEIGHT LOSS is never an easy process but looking to those who have gone through a weight loss transformation could give a slimmer the insp...

19:21

Joe Wicks reveals two 'simple' tips to slim down fast - what can you do?

JOE WICKS, 33, is an English fitness coach who will often share healthy recipes and quick workout videos. He revealed some diet and exerci...

07:21

Scott Maslen fitness: EastEnders star uses this diet plan to tone six pack abs

SCOTT MASLEN, 48, is an actor known by many for his role in EastEnders. The star has notably toned up in recent years. How did he get six ...

14:05

Best weight loss: Eat this one food for breakfast to burn belly fat fast

WEIGHT loss is on the minds of many Britons and a good diet and exercise plan will speed up results. Eating one food in the morning can bu...

01:05

Adele weight loss: Expert claims easy diet plan helped singer shed impressive seven stone

ADELE ADKINS, 31, is a singer-songwriter who has attracted attention for her incredible weight loss transformation. A fitness expert spoke...

00:35

Gregg Wallace weight loss: Masterchef judge lost 3st stone by overhauling diet

GREGG WALLACE, 55, is best known for co-presenting MasterChef, Celebrity MasterChef and MasterChef: The Professionals on BBC One and Two, ...

16:05

Weight loss diet: Five easy ways to stay fit at home according to personal trainer

A HOME workout plan can be vital for those self isolating as a result of the coronavirus outbreak. Speaking to Express.co.uk, a fitness ex...

07:05

Weight loss: Woman shares diet plan that helped her lost eight stone and reverse diabetes

WEIGHT LOSS isn't easy, but this woman lost eight stone in 13 months and reversed her type 2 diabetes. She followed this diet plan. -»...

06:35

Scarlett Moffatt posts defiant Instagram selfie after weight loss journey

SCARLETT MOFFATT, 30, is known for her work on Gogglebox and on Ant and Dec's Saturday Night Take Away. Tonight she will appear on Cel...

15:05

Adele 'sounds better than ever' after weight loss - how did she lose seven stone?

ADELE ADKINS is the British singer famous for hits such as Hello and Someone Like You. She has lost seven stone, and now it is claimed her...

08:05

Weight loss transformation: Woman shed nine stone in nine months with easy diet plan

A woman has shared the simple diet plan that helped her shed 9st 5lb in just nine months. What did she eat? -»

06:35

Man looks unrecognisable after overhauling diet and slimming down by over 14 stone

WEIGHT loss can ultimately be a life-changing transformation. It can be a difficult journey without the right weight loss knowledge or die...

17:05

Apple cider vinegar: How much of the tonic should you drink to burn fat fast?

APPLE CIDER VINEGAR is a condiment that can be used to help dieters with their weight loss goals. But how much should you have? -»

15:55

Weight loss: One woman shed eight stone in just 11 months - what diet plan did she use?

WEIGHT loss isn't easy but one woman has shared her astounding 7st 13lb transformation. What diet plan did she use? -»

08:25

Home workout: Leg routine for sexy, lean legs - follow this plan

A HOME workout for legs could be all your need to help get your pins in shape. The legs are home to the largest muscles in the body, and e...

00:25

Weight loss: How to burn belly fat and carve six pack abs with six simple steps

TONED abs are something many slimmers strive for when going through a weight loss transformation. A fitness expert opened up to share six ...

05:55

Chelsee Healey weight loss: Sport Relief participant & actress stays in shape with this

CHELSEE HEALEY - the British actress - is taking part and raising funds for Sport Relief 2020. How did the 31-year-old actress get in shap...

13:29

Colson Smith weight loss: How the Coronation Street slimmed down

CORONATION STREET actor Colson Smith has revealed his impressive weight loss transformation at The Television and Radio Industries Club Aw...

06:59

Weight loss transformation: Woman lost two stone in eight weeks with this diet plan

A WOMAN has shared her incredible weight loss transformation and revealed she shed nearly two stone in just eight weeks. How did she do it...

00:29

Slimmer celebrates incredible six stone weight loss after following simple diet plan

LOSING weight can be motivated by different reasons, but it's not always easy, so knowing which diet and exercise plan to use can help...

08:59

Weight loss: Making one change to diet plan will help burn fat fast expert reveals

WEIGHT loss is achieved with a healthy diet and exercise plan. Speaking to Express.co.uk, Elliott Upton, personal trainer at Ultimate Perf...

05:59

Adele weight loss: Expert reveals diets secret behind chiselled looks and glowing skin

ADELE, 31, has lost a huge amount of weight in recent times, with pictures of the star causing a stir online. She has reportedly lost 7 st...

16:59

How to exercise without really exercising: On the commute, in office, and MORE

EXERCISE can be tricky to fit into our busy schedules, even if we really enjoy it. Express.co.uk chats to a personal trainer to find out h...

08:59

Weight loss: Best exercise moves to get flat abs in five minutes - full workout plan

TONING is something many slimmers will want to do while losing weight and exercise will help build muscle. Doing five simple moves can hel...

05:29

Weight loss: Trainer reveals top moves to burn belly fat revealed - full workout plan

A WORKOUT plan will help slimmers speed up weight loss results and start toning the body. A personal trainer exclusively told Express.co.u...

05:31

Weight loss: One man made easy change to shed 2st and carve six pack abs in 13 weeks

DIET and exercise plans can help slimmers get into shape. One man shared the regime he followed to drop 1st 10lb and get six pack abs. Wha...

05:31