Best workout to do at home: The simple 7 move routine to blast fat

FITNESS can be difficult and boring when there are hundreds of routines to chose from, why not put a spooky spin to your workout with this...

12:03

Weight loss: The Halloween treat you can eat and still lose weight

HALLOWEEN is here and many slimmers are wondering what sweet treat they can indulge in on their weight loss journey this year. A surprisin...

08:23

Antony Worrall Thompson weight loss: Chef cut this drink to lose a stone

ANTONY WORRALL THOMPSON has previously spoken about his weight loss, after slimming down and shedding more than a stone. The Ready Steady ...

06:53

Paleo diet: What is it and why is it so popular?

DIETING can be a long and painful journey when every week there is a new fad-diet that claims to work miracles but does the Paleo diet act...

09:59

Gemma Collins weight loss: TOWIE star looks unrecognisable after 3 stone weight loss

GEMMA COLLINS, 38, showed off her new trim figure on girls holiday to Dubai and looked better than ever is series of Instagram posts but, ...

05:49

Great British Bake Off: Paul Hollywood displays slimmed down figure on final episode

THE GREAT BRITISH BAKE OFF latest series is coming to an end tonight and celebrity chef, Paul Hollywood looks slimmed down and in better s...

14:14

The Atkins Diet is one the worlds most popular diets but, is it effective?

THE ATKINS diet is said to be one of the world's most popular diets. Favoured by multiple celebrities and public figures the diet has ...

08:29

Weight loss: The best breakfast drink to help slim down

DIETING can be difficult, especially at the beginning of a weight loss journey. Often people find it hard to know where to even start but,...

06:49

Mark Labbett weight loss: The Chase star unrecognisable after losing 3st - what did he do?

MARK LABBETT, 54, is famed for appearing on The Chase, where he is known as The Beast. Fans have noticed his new slim frame after he shed ...

05:19

Man looks unrecognisable after overhauling diet and slimming down by over 14 stone

WEIGHT loss can ultimately be a life-changing transformation. It can be a difficult journey without the right weight loss knowledge or die...

04:44

Adele weight loss: How singer lost three stone on this diet plan

ADELE, the British singer behind such hits as “Someone Like You” and “Hello”, has shed three stone, it is claimed. How has the singer achi...

14:14

Woman reveals diet behind incredible 5 stone transformation - before and after pictures

KETO DIET plans are an increasingly popular way to slim down, with more and more taking up the high-fat, low-carb diet. This woman lost fi...

13:14

Adam Lambert weight loss: Singer used easy trick to shed three stone - what did he do?

ADAM LAMBERT, 37, is an American singer and actor. He is known for his singer talents but has also got fans talking about his weight loss ...

13:40

Weight loss diet: This plan will help you burn fat fast - expert reveals top tips

WEIGHT loss is not easy to achieve but following a diet plan can help speed up results. An expert revealed the best diet to follow to burn...

08:55

Ricki Lake weight loss: X Factor Celebrity on huge transformation - how did she lose 10st?

RICKI LAKE, 51, is an American talk show host and actress who has shown off her singing skills on X Factor Celebrity. She has slimmed down...

13:35

Simon Cowell weight loss: The Celebrity X Factor judge cut out this food to drop 20lbs

SIMON COWELL, 60, is a household name thanks to his major roles as a judge on famous TV talent shows including The X Factor and Britain’s ...

13:35

Charlie Brooks: How EastEnders Janine Butcher actress lost over a stone

CHARLIE BROOKS is recognisable across the UK as Janine Butcher, the EastEnders villain who murdered her husband. The actress will appear b...

11:40

Shirley Ballas weight loss: Simple weight loss diet trick behind slim figure

SHIRLEY BALLAS weight loss tips and tricks could help many stay in shape, just like the dancer. What weight loss diet trick did the SCD ju...

11:40

Jodie Prenger weight loss: Actress & Pointless star shed an impressive 8st with this trick

JODIE PRENGER, 40, is an English actress and singer who shot to fame after winning the reality TV show, I’d Do Anything. She's now a c...

11:20

Jason Momoa fitness: How did Aquaman star hone incredible body?

JASON MOMOA, 40, has an amazing body. The Aquaman star, known for his height and muscular body has revealed all about his weight loss diet...

15:50

Tyson Fury: How WWE fighter lost incredible 10 stone on this particular diet

TYSON FURY, 31, is a British boxer who is known as Gypsy King, The Furious One and 2 Fast. He appeared on Good Morning Britain this mornin...

06:19

Weight loss: Diet woman used to lose incredible 16st in two years - before and after pics

KETO diet plans are becoming increasingly popular online, with many asking ‘what is keto?’ and ‘what can I eat on the keto diet plan?’ One...

04:05

Weight loss: One woman lost nearly 10st in one year with diet trick - what did she do?

WEIGHT loss can be achieved by following a diet plan and exercising more. One woman shared her incredible 9st 7lb transformation. What did...

13:26

Weight loss: The top five snacks to help you lose weight and burn fat revealed

DIET plans can help Britons kick start the weight loss journey. Some foods are better than other when it comes to promoting fat loss. What...

14:46

Neil 'Razor' Ruddock weight loss: Diet plan revealed as footballer sheds 1.5 stone

NEIL ‘RAZOR’ RUDDOCK, 51, has lost a considerable amount of weight due after appearing ITV documentary Harry’s Heroes. How did he do it? -...

07:06

Woman reveals how keto diet weight loss plan helped her lose 11 stone in a year

WEIGHT loss is tricky, but this woman has revealed how the keto diet helped her lose an incredible 11 stone. She told Reddit users what sh...

05:21

Sandi Toksvig weight loss: Bake Off star shed a remarkable 4st by ditching one food

SANDI TOKSVIG, 61, is a television host who presents QI and The Great British Bake Off. In recent years, she has dropped an impressive fou...

13:36

Weight loss: One woman lost an impressive three stone with this easy diet plan

DIET plans are a great way to help slimmers get into shape and there are many different ones on the market. One woman opened up to explain...

12:31

Weight loss diet plan: This food can help you burn fat fast - when should you eat it?

LOSING weight can be achieved by eating less and moving more but one food can speed up results. Is there a best time to eat it? An expert ...

19:31

Tom Kerridge weight loss: TV chef shed a whopping 12st by eating these key foods

TOM KERRIDGE, 46, is an English chef who has dramatically slimmed down in recent years. He opened up about the diet plan he followed to sh...

17:31

Weight loss: Man used simple diet plan to shed 5st in just three months - what did he eat?

WEIGHT loss goals can be reached more quickly by following a structured diet plan. One man combined two popular plans to shed an impressiv...

12:54

Mike Bushell weight loss: 'He's wasting away' says wife Emily as BBC star loses a stone

MIKE BUSHELL is currently competing on Strictly Come Dancing, and it seems the intense training has helped him lose a large amount of weig...

05:54

Ricki Lake weight loss: How Hairspray and X Factor Celebrity star lost 10 stone

RICKI LAKE, 51, is a US actress known for hosting on her talk show The Ricki Lake Show. Less may know that she starred in the first Hairsp...

13:49

Jimmy Carr weight loss: Comedian used simple diet plan to slim down - what did he eat?

JIMMY CARR, 47, is an English comedian and television presenter. In recent years, he has sported a much slimmer frame. Does he follow a di...

12:54

Kelvin Fletcher fitness: Strictly star’s tough workout routine to bulk up revealed

KELVIN FLETCHER is a contestant on Strictly Come Dancing, and has a legion of fans on Instagram with whom he shares updates on his fitness...

11:49

Weight loss: This simple exercise can help you shape up fast - full workout plan revealed

WEIGHT loss exercises come in many forms and can target different parts of the body. Many slimmers will want to burn fat and there are som...

09:31

Weight loss: One woman shares the diet plan which helped her shed an incredible five stone

WEIGHT loss diet plans are on the minds of many people hoping to slim down. One woman revealed her 5st 7lb weight loss transformation and ...

07:16

Weight loss diet: Having this drink can help you burn fat fast - expert issues warning

WEIGHT loss can be achieved in a number of ways but there are some things which can speed up the process. Apple cider vinegar is thought t...

06:36

Shayne Ward weight loss: Coronation Street star reveals six pack abs - how he lost 3st 7lb

SHAYNE WARD, 35, is an English singer and actor who is known for his role in Coronation Street. In the last few months, he has slimmed dow...

05:41

The top ten exercises to help you lose weight revealed - which burns the most calories?

WEIGHT loss goals can be achieved by eating less and moving more. Some sports and exercises will give better results than others. These ar...

09:41

Princess Beatrice used this trick to slim - will she follow a diet plan for royal wedding?

PRINCESS BEATRICE, 31, has recently announced her engagement to Edoardo Mapelli Mozzi, also know as Edo. With the wedding expected to be e...

07:11

Weight loss diet plan: Eat this surprising food to burn fat and slim down - what is it?

LOSING weight can be a struggle, especially will different information about what is healthy. One surprising food could be vital for losin...

05:36

Holly Willoughby weight loss: How does This Morning host stay in shape? Diet plan revealed

HOLLY WILLOUGHBY, 38, is the This Morning host who regularly posts pictures of her slim frame online. Holly has shaped up over the last fe...

03:31

Gregg Wallace weight loss: Masterchef host reveals secret behind his 3st transformation

GREGG WALLACE, 54, is a presenter and media personality who has recently impressed fans with his new figure. How did he get in shape? -»

13:16

Weight loss: Eating this food can help you shape up according to a professional athlete

A HEALTHY lifestyle is something people often struggle with and knowing the best diet and fitness plan can be difficult. What foods should...

07:06

Weight loss: Woman reveals diet plan she used to shed 7st - what did she eat?

WEIGHT loss goals can be achieved by combining a healthy diet with exercise. One woman shared the full plan she used to drop 6st 11lb. -» ...

05:41

Weight loss diet: This plan can help you burn fat fast - avoid making common mistake

DIET plans can be used to help slimmers get into shape quickly. The keto diet is a popular plan when trying to burn fat - how does it work...

04:36

Paul Hollywood weight loss: Bake Off judge used this trick to slim - what did he do?

PAUL HOLLYWOOD, 53, is an English chef and television presenter who has managed to shape up in recent years. What has he said about his we...

13:18

Weight loss: A woman lost an astounding seven stone in 11 months with this diet plan

LOSING weight can be a tricky task and there are many diet plans on the market. One woman recently lost nearly seven stone - what plan did...

07:28

Weight loss diet plan: This food can help you slim down fast - how much should you eat?

WEIGHT loss goals can be reached by changing up the diet and some plans are better than others. Filling the cupboards with this food can h...

04:18